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Find Mindfullness Therapists & Counselors in Deerfield Beach, FL.

 

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Deerfield Beach, the suburbs of Deerfield Beach, other nearby places such as Pompano Beach, Boca Raton, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Deerfield Beach, FL Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (211 total therapists)
Showing 1 - 5 (211 total therapists)
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Picture of Emmily Weldon, mental health therapist in California, Florida, Georgia, Iowa
Emmily Weldon
Together, we will:

In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.


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Picture of Emmily Weldon, mental health therapist in California, Florida, Georgia, Iowa
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Together, we will:

In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.

Something to know about my approach is:

My approach as a trauma therapist is rooted in compassion and understanding. I provide a safe space to address the impact of trauma, empowering clients to heal, build resilience, and regain control over their lives.

FOCUS AREAS:
  • Codependency
  • Confidence
  • Premarital Counseling
  • Self-Esteem
  • Shame
  • Trauma
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Emmily Weldon remote and phone therapy in California, Florida, Georgia, Iowa
Picture of David Cohen, mental health therapist in Florida
David Cohen
Together, we will:

Move you from being a victim to a creator! WE will explore key features which created the issue you are dealing with, identify hurtful beliefs, thoughts, behaviors and patterns, develop skills to create positive change, and overcome obstacles.


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Picture of David Cohen, mental health therapist in Florida
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Together, we will:

Move you from being a victim to a creator! WE will explore key features which created the issue you are dealing with, identify hurtful beliefs, thoughts, behaviors and patterns, develop skills to create positive change, and overcome obstacles.

Something to know about my approach is:

I have a psycho/somatic approach that combines a Cognitive Behavioral Therapy framework with somatic experiences, neurobiological education, coaching techniques, mindfulness, and trauma interventions to create a dynamic therapeutic experience.

FOCUS AREAS:
  • Acute Stress
  • Alcohol
  • Attachment Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Codependency
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Dependent Personality Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Men
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Persistant Depressive Disorder
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Relationships
  • Sexual Trauma
  • Social Anxiety
  • Substance Use
  • Substance Use Disorders
  • War Trauma
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Map in Boca Raton, Florida for David Cohen therapy location.
5.1 miles from you
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Picture of Kristina Beaudry, mental health therapist in Florida, New Jersey
Kristina Beaudry
Together, we will:

I specialize in treating trauma, PTSD, eating disorders, and food addiction. I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.


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Picture of Kristina Beaudry, mental health therapist in Florida, New Jersey
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Together, we will:

I specialize in treating trauma, PTSD, eating disorders, and food addiction. I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.

Something to know about my approach is:

My clinical work focuses on helping clients heal old wounds, learn and use effective tools, and begin to build a full life. I believe in walking alongside my clients to identify areas of concern and empower them to change course to reach their goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex Trauma
  • Depressive Disorders
  • Eating Disorders
  • Food and Eating Concerns
  • Post Traumatic Stress Disorder (PTSD)
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Map in Fort Lauderdale, Florida for Kristina Beaudry therapy location.
19.7 miles from you
Picture of Michele Deinish, mental health therapist in Florida, North Carolina, South Carolina, Vermont
Michele Deinish
Together, we will:

Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.


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Picture of Michele Deinish, mental health therapist in Florida, North Carolina, South Carolina, Vermont
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Together, we will:

Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.

Something to know about my approach is:

I use an Integrative/CBT approach to therapy often incorporating mindfulness. Together we will explore the thought & behavioral patterns that are holding you back from being your best self. I teach the skills necessary for you to realize your goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • College Students
  • Faith and Spirituality
  • Grief
  • Job Stress
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Relationships
  • Work-Life Balance
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Michele Deinish remote and phone therapy in Florida, North Carolina, South Carolina, Vermont
Picture of Alicia Williams, EdD, mental health therapist in Connecticut, Delaware, Florida, New Jersey, Pennsylvania, Vermont
Alicia Williams, EdD
Together, we will:

We will join to release old patterns of dysfunction and to celebrate the development of strategies and techniques that promote self-love and self-healing.


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Picture of Alicia Williams, EdD, mental health therapist in Connecticut, Delaware, Florida, New Jersey, Pennsylvania, Vermont
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Together, we will:

We will join to release old patterns of dysfunction and to celebrate the development of strategies and techniques that promote self-love and self-healing.

Something to know about my approach is:

Folks may experience a new understanding of themselves in light of past traumatic experiences. They also will find a sister-traveller who will accept their self-revelation as authentic. They will find validation, acceptance, and encouragement.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Lesbian
  • LGBTQ+
  • PTSD from Abuse
  • Rape and Sexual Assault
  • Sexual Abuse
  • Women
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Alicia Williams, EdD remote and phone therapy in Connecticut, Delaware, Florida, New Jersey, Pennsylvania, Vermont