Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.
Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.
In my therapy session, my primary goal is first to build a foundation of trust so as to strengthen the therapist-client relationship and achieve your overall goals in therapy. I welcome all no matter gender, race, religion, or sexuality.
Discuss any concern from your past, present, or future in a safe, non-judgmental, warmth environment.
Discuss any concern from your past, present, or future in a safe, non-judgmental, warmth environment.
I am a licensed and experienced therapist who is passionate about helping people improve their emotional well-being. I utilize a variety of therapeutic approaches to best meet the unique needs of each individual, couple, or family I work with.
Explore what you would like to work on in therapy & create goals so you can get the most out of our time together. As an EMDR trained provider I will integrate bilateral stimulation as we find the coping skills that work best for you.
Explore what you would like to work on in therapy & create goals so you can get the most out of our time together. As an EMDR trained provider I will integrate bilateral stimulation as we find the coping skills that work best for you.
I believe trust & connection with your therapist is the most important thing when it comes to initiating positive change. You are the expert on your life & I am here to provide guidance & support during this journey.
collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.
collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.
I respect your bravery by always providing a calm, warm, and nonjudgmental space to discuss and process your concerns.
meet you where you are w compassion & a holistic perspective. It is my belief that there is freedom in commitment to the things that feel right and come from the heart. You will learn to feel & sense this on your journey in therapy & every day life.
meet you where you are w compassion & a holistic perspective. It is my belief that there is freedom in commitment to the things that feel right and come from the heart. You will learn to feel & sense this on your journey in therapy & every day life.
I understand that it can be daunting to know where to start. I can help be your guide. I may use CBT, DBT, yoga…depending on your needs. You don’t have to worry about the process, awkward silences, or being “too much” or “not enough.” We are a team.