Find solutions and balance through building confidence, setting boundaries and addressing symptoms related to one's mental health.
Find solutions and balance through building confidence, setting boundaries and addressing symptoms related to one's mental health.
My approach combines cognitive-behavioral therapy, solution focused, client centered, exploration of coping skills and relationships. I offer practical solutions as well as questions for reflection, with a focus on problem solving.
Together, we will explore self-discovery, navigate life transitions, enhance coping skills, and foster personal growth. Your journey, your pace.Navigate life transitions, discover purpose, and overcome mood challenges.
Together, we will explore self-discovery, navigate life transitions, enhance coping skills, and foster personal growth. Your journey, your pace.Navigate life transitions, discover purpose, and overcome mood challenges.
My approach integrates empathy and evidence-based methods such as EMDR, IFS, CBT, DBT and Brainspotting, fostering a collaborative, non-judgmental space. Together, we navigate challenges, promote self-discovery, and empower positive change.
The floor is open to whatever you need to bring up in the session. Any topic that you want to discuss and address are fine. I'm not shocked easily so let's deal with whatever matters to you because when you do, it will matter to me as well.
The floor is open to whatever you need to bring up in the session. Any topic that you want to discuss and address are fine. I'm not shocked easily so let's deal with whatever matters to you because when you do, it will matter to me as well.
I use solution-oriented approaches that keep the client at the center of the change process. The counseling session is about you reaching your goals with my support and encouragement. We will work together to empower you to become your best self.
Through my work, I have developed a deep understanding of the challenges faced by individuals struggling with trauma, abuse, loss and grief, self-esteem and image issues, dependency, and more. My goal is to find the therapy technique that will best.
Through my work, I have developed a deep understanding of the challenges faced by individuals struggling with trauma, abuse, loss and grief, self-esteem and image issues, dependency, and more. My goal is to find the therapy technique that will best.
A dedicated therapist with extensive experience. Empowering clients, leveraging strengths. Evidence-based practice, specializing in diverse behavioral and mental health issues. Tailoring approach, respecting cultural diversity for inclusive healing.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
When working with me as your therapist I use a Solution Focused approach. Together we find solutions to your greatest problem. If you are struggling and need someone to talk to call my office for a therapy appointment today.