Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss
Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss
We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives.
Explore your problems/goals that brought you to therapy and partner with you on the journey to mental wellness.
Explore your problems/goals that brought you to therapy and partner with you on the journey to mental wellness.
In therapy, I’m completely focused on your needs and want to listen to your story. Together, we work on areas/goals you want to achieve. I tend to be concrete, share insight, and love sharing tools and resources clients may find helpful.
Together we will collaborate to create a more intentional relationship through exploring the depths of your connection, navigating challenges, and rediscovering the love that brought you together.
Together we will collaborate to create a more intentional relationship through exploring the depths of your connection, navigating challenges, and rediscovering the love that brought you together.
I work with couples, affair recovery, sexual issues, pregnancy, and postpartum support for couples or individuals. I offer a non-judgmental space for healing and growth using evidence-based approaches like Gottman, CBT, EFT, and mindfulness.
Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone
Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone
I take an individual and collaborative approach that respects the background & autonomy of each person. I use research-backed interventions with a solution-focused approach that helps clients get to the life they’ve always wanted to live.
I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you
I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you
I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.