Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
Together, we will explore all of the things holding you back without judgment and find realistic solutions and skills to challenge these issues so you can find permanent happiness moving forward.
Together, we will explore all of the things holding you back without judgment and find realistic solutions and skills to challenge these issues so you can find permanent happiness moving forward.
Do not book with me unless you are ready for change or you require a softer approach. I am an active skill-based clinician and I only enroll clients in my practice who are seriously ready to learn the skills they need to take control of their lives.
explore past and current issues; you are not alone on this journey. We will collaboratively process difficult emotions and events and come up with solutions that support greater levels of connection to others and your own wants and needs.
explore past and current issues; you are not alone on this journey. We will collaboratively process difficult emotions and events and come up with solutions that support greater levels of connection to others and your own wants and needs.
I am very tuned in to attachment theory and take a holistic approach to understanding each unique individual. I hope to cultivate a secure attachment relationship where clients are free to explore themselves in a safe and supportive environment.
Explore your obstacles to wellness and attempt explore creative and realistic ways to overcome them. We'll try new things together and you'll give yourself permission to walk on new and exciting paths while uncovering hidden roads to your goals.
Explore your obstacles to wellness and attempt explore creative and realistic ways to overcome them. We'll try new things together and you'll give yourself permission to walk on new and exciting paths while uncovering hidden roads to your goals.
I use humor and value the counselor-as-human as one of the greatest tools in therapy. We can't forget to connect on one of the most fundamental things that we have in common-our humanity.