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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Hallandale Beach, FL.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Hallandale Beach, the suburbs of Hallandale Beach, other nearby places such as Hollywood, North Miami Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hallandale Beach, FL ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (139 total therapists)
Showing 1 - 5 (139 total therapists)
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Picture of Love Singleton, mental health therapist in Florida, North Carolina, Ohio, South Carolina, Virginia
Love Singleton
Together, we will:

take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.


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Picture of Love Singleton, mental health therapist in Florida, North Carolina, Ohio, South Carolina, Virginia
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Together, we will:

take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.

Something to know about my approach is:

I do my best to help uncover the source of concerns and aid folks in developing ideas and action steps to overcome their difficulties and more consistently make sound decisions for the betterment of their lives.

FOCUS AREAS:
  • Anxiety
  • Dual Diagnosis
  • Major Depressive Disorder
  • Substance Use Disorders
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Love Singleton remote and phone therapy in Florida, North Carolina, Ohio, South Carolina, Virginia
Picture of Christine Henry, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Christine Henry
Together, we will:

We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.


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Picture of Christine Henry, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Together, we will:

We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.

Something to know about my approach is:

I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Autism-Related Challenges
  • Childhood Trauma
  • Complex Trauma
  • Grief
  • Religious Trauma
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Christine Henry remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Perry Huff Jr., mental health therapist in Florida, Minnesota, Missouri
Perry Huff Jr.
Together, we will:

Clients can expect to learn new ways to think, feel, and react to the problems and difficulties of life, and in the end gain more peace and satisfaction in their everyday experiences.


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Picture of Perry Huff Jr., mental health therapist in Florida, Minnesota, Missouri
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Together, we will:

Clients can expect to learn new ways to think, feel, and react to the problems and difficulties of life, and in the end gain more peace and satisfaction in their everyday experiences.

Something to know about my approach is:

My approach to therapy is supportive, non-judgmental, and integrative. I enjoy helping individuals who are looking to manage their anxiety, build self-confidence, reduce stress, and cope with life transitions.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Depression
  • Life Transitions
  • Self-Awareness
  • Self-Esteem
  • Social Anxiety
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Perry Huff Jr. remote and phone therapy in Florida, Minnesota, Missouri
Picture of Lexi Kuntz, mental health therapist in Florida
Lexi Kuntz
Together, we will:

Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.


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Picture of Lexi Kuntz, mental health therapist in Florida
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Take Our Survey
Together, we will:

Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.

Something to know about my approach is:

I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Boundaries
  • Buddhist Meditation and Spirituality
  • Burnout
  • Career Burnout
  • Career Counseling
  • College Students
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Couples
  • Critical Thinking Skills
  • Depression
  • Emotional Intelligence
  • Emotional Regulation
  • Family Conflict
  • Financial Stress
  • Goals/Accountability
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • Holistic Wellness
  • Inner Child
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Intrusive Thoughts
  • Job Stress
  • Life Balance
  • Life Skills
  • Life Transitions
  • Meditation
  • Mindfulness
  • Motivation
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Skills
  • Procrastination
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Rumination
  • Self-Acceptance
  • Self-Actualization
  • Self-Advocacy
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Image
  • Self-Regulation
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting College
  • Stress
  • Test/Performance Anxiety
  • Time Management
  • Trust Issues
  • Values
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
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Lexi Kuntz remote and phone therapy in Florida
Picture of Dolly Ferraiuolo, mental health therapist in Florida
Dolly Ferraiuolo
Together, we will:

Together, we will explore all of the things holding you back without judgment and find realistic solutions and skills to challenge these issues so you can find permanent happiness moving forward.


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Picture of Dolly Ferraiuolo, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore all of the things holding you back without judgment and find realistic solutions and skills to challenge these issues so you can find permanent happiness moving forward.

Something to know about my approach is:

Do not book with me unless you are ready for change or you require a softer approach. I am an active skill-based clinician and I only enroll clients in my practice who are seriously ready to learn the skills they need to take control of their lives.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Aspergers
  • Autism in Adults
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Sexual Health
  • Transgender
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Dolly Ferraiuolo remote and phone therapy in Florida