Together we will collaborate on goals to improve areas in life that cause distress. We will embark in a journey of healing to reach your full potential.
Together we will collaborate on goals to improve areas in life that cause distress. We will embark in a journey of healing to reach your full potential.
I am committed to providing a confidential and collaborative approach to your treatment. I believe in working together to help you reach a life of fufilment, personal growth and resilience.
I also work with adults ages 18-99 doing Accelerated Resolution Therapy which is an eye-movement therapy that has been proven to alleviate symptoms of stress, anxiety, depression, and trauma in as little as one session.
I also work with adults ages 18-99 doing Accelerated Resolution Therapy which is an eye-movement therapy that has been proven to alleviate symptoms of stress, anxiety, depression, and trauma in as little as one session.
I specialize in working with ages 12-35. With teens, we might play games together and talk about how you and your parents can work together. With young adults we'll try to figure out why you feel the way you do and how we can alleviate symptoms.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!
In our sessions, clients often explore a variety of broad themes that are integral to their well-being and personal growth. Here are some common areas we might delve into: Trauma Recovery, Cultural and Race Identity, Life Transitions, and Well-being
In our sessions, clients often explore a variety of broad themes that are integral to their well-being and personal growth. Here are some common areas we might delve into: Trauma Recovery, Cultural and Race Identity, Life Transitions, and Well-being
When working with me, clients often experience a blend of compassion, empowerment, and personalized guidance. Our work together aims for transformation and healing. It's about exploring past wounds, processing experiences, and rewriting narratives.