My clients will experience a non-judgement zone to discuss what is important to them from trauma, anxiety/depression, stress, family dynamics, culture, religion, relationships and more
My clients will experience a non-judgement zone to discuss what is important to them from trauma, anxiety/depression, stress, family dynamics, culture, religion, relationships and more
While working with me, you will experience a strong listener, gain insight and understanding about self to evoke the change you want to see. You'll also experience becoming more empowered and confident.
Together, we will embark on a journey of self-discovery and growth. I am committed to providing you with a supportive and non-judgmental space where we can explore your thoughts, feelings, and goals.
Together, we will embark on a journey of self-discovery and growth. I am committed to providing you with a supportive and non-judgmental space where we can explore your thoughts, feelings, and goals.
My approach is often described as collaborative, tailored to individual needs, and focused on practical strategies for personal growth and positive change. I combine mostly CBT, Solution Focused and Gottman for couples.
In our sessions, you can expect a warm and empathetic environment where we work together to explore your thoughts, feelings, and goals. I am dedicated to fostering a therapeutic alliance built on trust, respect, and collaboration.
In our sessions, you can expect a warm and empathetic environment where we work together to explore your thoughts, feelings, and goals. I am dedicated to fostering a therapeutic alliance built on trust, respect, and collaboration.
My passion lies in creating a safe and non-judgmental space where clients can explore their thoughts and feelings.I believe in a collaborative and client-centered approach, tailoring therapeutic interventions to meet the needs of each individual.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
I focus on your strengths, talents and abilities. I want to instill hope by carefully and empathically listen to your perception of your challenges, and offer effective treatment goals and coping skills to help you remove the obstacles you're facing.
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.