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Find Millenial / GenZ Issues Therapists & Counselors in Hialeah, FL.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Hialeah, Copper City, Flagami, Hialeah Gardens, or even Miami Lakes, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hialeah, FL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (54 total therapists)
Showing 1 - 5 (54 total therapists)
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Picture of Beckett Palmer, mental health therapist in Florida
Beckett Palmer
Together, we will:

Learn practical skills in mindfulness and acceptance, work through feelings of shame and low self-confidence, and use your strengths to find solutions to problems in life.


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Picture of Beckett Palmer, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Learn practical skills in mindfulness and acceptance, work through feelings of shame and low self-confidence, and use your strengths to find solutions to problems in life.

Something to know about my approach is:

I am non-directive and collaborative. You lead the topics and goals, while I listen and offer points of reflection based on our discussion.

FOCUS AREAS:
  • Acute Stress
  • Adjustment Issues
  • Alternative Relationships
  • Anxiety
  • Artists and Creative Personalities
  • Asexuality
  • College Students
  • Confidence
  • Coping Skills
  • Cutting
  • Depression
  • Fat Liberation
  • Gender Dysphoria
  • Gender Identity
  • Gender Transition
  • Guilt
  • LGBTQ+
  • Mood Disorders
  • Negative Self-Talk
  • Neurodivergence
  • Nonbinary Gender Identity
  • Racial Justice
  • Relationship Distress
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sexuality
  • Sexual Orientation
  • Shame
  • Social Justice
  • Starting College
  • Transgender
  • Weight Management
  • White Privilege
Read more about me
Beckett Palmer remote and phone therapy in Florida
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
Laura Geftman
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.


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Are We a Match?

Take Our Survey
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.

Something to know about my approach is:

I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adjustment Issues
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Age 20s & 30s
  • Alcohol
  • Alternative Relationships
  • Anxiety
  • Anxiety in Relationships
  • Attachment Issues
  • Bisexuality
  • Boundaries
  • Breakups
  • Burnout
  • Cannabis
  • Career
  • Career Burnout
  • Career Change
  • Change
  • Children of Parents With Substance Use Disorders
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Corporate Leaders
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Drug Use
  • Emerging Adults
  • Emotional Intelligence
  • Emotional Intimacy
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Failure to Launch
  • Gay
  • Gender Identity
  • Graduate Students
  • Graduating
  • Healing From Relationships
  • Healthcare Professionals
  • High-Achieving
  • HIV/AIDS
  • Infidelity
  • Intimacy
  • Job Stress
  • Leaving Home
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Life Balance
  • Life Skills
  • Life Transitions
  • Marriage
  • Medical Marijuana Assessments
  • Middle Age
  • Millenials
  • Mood Regulation
  • Mood Swings
  • New Job Transition
  • Open Relationships
  • Polyamory
  • Procrastination
  • Professional Women
  • Recovery
  • Relationships
  • Rumination
  • Sadness
  • Self-Actualization
  • Self-Awareness
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Separation
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting a Business
  • Starting College
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Vaping
  • Withdrawal
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
Read more about me
Laura Geftman remote and phone therapy in Florida, New Jersey, Pennsylvania
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Picture of Ornella Dickson, mental health therapist in Florida
Ornella Dickson
Together, we will:

We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed treatment approach, while helping you meet your therapeutic goals. Schedule your free 60-minute consultation at www.zencentrate.com


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Are We a Match?

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Picture of Ornella Dickson, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed treatment approach, while helping you meet your therapeutic goals. Schedule your free 60-minute consultation at www.zencentrate.com

Something to know about my approach is:

My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to really release the painful emotions and agonizing thoughts consuming your peace, an approach that goes beyond CBT.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Body Image
  • Boundaries
  • Burnout
  • Christian Counseling
  • Chronic Stress
  • Codependency
  • Commitment Issues
  • Communication Skills
  • Coping Skills
  • Couples
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Emotional Disturbance
  • Emotional Intimacy
  • Emotional Regulation
  • Faith/Religious Deconstruction
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Habit Change
  • Identity
  • Immigrants
  • Impulsive Behavior
  • Infidelity
  • Intrusive Thoughts
  • Jealousy
  • Millenials
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Parenting
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Image
  • Self-Sabotage
  • Situational Grief
  • Situational Stress
  • Substance Use
  • Trauma From Abuse
Read more about me
Ornella Dickson remote and phone therapy in Florida
Picture of Connie  Wolf, mental health therapist in Florida, Indiana, Maine, Maryland, Nebraska
Connie Wolf
Together, we will:

Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.


View Profile

Are We a Match?

Take Our Survey
Picture of Connie  Wolf, mental health therapist in Florida, Indiana, Maine, Maryland, Nebraska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.

Something to know about my approach is:

My approach factors in all the unique qualities that make each client who they are. I want to hear my client’s story and how they have been affected by their experiences in order to help bring the change they desire in their life.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Adults
  • Anger
  • Anticipatory Grief
  • Anxiety
  • Anxiety Management
  • Boundaries
  • Career
  • Caregivers
  • Childhood Trauma
  • Christian Counseling
  • Christian Women
  • College Students
  • Communication Skills
  • Confidence
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Friendships
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Grief
  • Grief from Losing a Pet
  • High-Functioning Anxiety
  • Infidelity
  • Insomnia and Sleep Problems
  • Job Stress
  • Life Adjustment
  • Life Changes
  • Loneliness
  • Middle Age
  • Mid-Life Issues
  • Negative Self-Talk
  • New Parent
  • Overwhelm
  • Postpartum
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Sadness
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Single Parents
  • Situational Stress
  • Social Anxiety
  • Social Skills
  • Starting College
  • Stress
  • Surgery
  • Trust Issues
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
  • Worrying
  • Young Adults
  • Young Professionals
  • Young Women
Read more about me
Connie  Wolf remote and phone therapy in Florida, Indiana, Maine, Maryland, Nebraska
Picture of Caroline Pace, mental health therapist in Florida
Caroline Pace
Together, we will:

We will work on the issues that are most important to you in a way that fits with your style and personality. If you are struggling with life challenges and are in search of coping skills, reach out TODAY. You are not alone.


View Profile

Are We a Match?

Take Our Survey
Picture of Caroline Pace, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work on the issues that are most important to you in a way that fits with your style and personality. If you are struggling with life challenges and are in search of coping skills, reach out TODAY. You are not alone.

Something to know about my approach is:

I utilize a relaxed individualized approach to work with you in a way that fits with who you are. You are accepted, just as you are, no judgments, no shame. A place where you will feel safe and free to be yourself.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Entrepreneurial Women
  • Finding Meaning or Purpose
  • First Responders
  • Loneliness
  • Men
  • Mid-Life Issues
  • New Parent
  • Overwhelm
  • Parenting
  • Parenting Skills
  • Postpartum Depression
  • Professional Women
  • Relationship Distress
  • Self-Esteem
  • Self-Worth
  • Single Parents
  • Stress
  • Women
  • Women’s Health
  • Worrying
  • Young Women
Read more about me
Caroline Pace remote and phone therapy in Florida