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If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown Hialeah, Copper City, Flagami, Hialeah Gardens, or even Miami Lakes, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

Hialeah, FL Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Olivia Kraus
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Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.


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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.

Something to know about my approach is:

By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.

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  • Young Adults
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Olivia Kraus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Josh Vazquez, mental health therapist in Florida
Josh Vazquez
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work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!


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Picture of Josh Vazquez, mental health therapist in Florida
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Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!

Something to know about my approach is:

I place emphasis on understanding each person’s unique needs, goals, challenges, and skills, and tailor every therapeutic approach to what you may need. I value client feedback and working together, to ensure meaningful and long-lasting results.

FOCUS AREAS:
  • Ancestral Trauma
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  • Young Adults
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Josh Vazquez remote and phone therapy in Florida
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Alexa Williams
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My goal is to be on this journey with you to address the challenges that keep you stagnant in life. Also, to assist you with self-awareness and sense of direction. You will go through the therapy process feeling rejuvenated and liberated!


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My goal is to be on this journey with you to address the challenges that keep you stagnant in life. Also, to assist you with self-awareness and sense of direction. You will go through the therapy process feeling rejuvenated and liberated!

Something to know about my approach is:

I work collaboratively with my clients. Ultimately, I view you as the expert in your life. I see myself as the mirror reflecting and reframing your inner thoughts and feelings. Assisting you in self discovery and true healing.

FOCUS AREAS:
  • Anxiety
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  • Cultural Identity
  • Depression
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  • Healing From Relationships
  • Interracial Relationships
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  • Stress
  • Women
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Alexa Williams remote and phone therapy in Delaware, Florida, South Carolina
Picture of Amaranta Henriquez, mental health therapist in Florida, New York
Amaranta Henriquez
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Work through past trauma's that may have been impacting your day to day. Even if you are unsure where to start, untangling the web is the first step.


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Picture of Amaranta Henriquez, mental health therapist in Florida, New York
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Together, we will:

Work through past trauma's that may have been impacting your day to day. Even if you are unsure where to start, untangling the web is the first step.

Something to know about my approach is:

Through my approach, I focus on a blend of support and encouragement mixed with challenging self-doubt and pushing clients to focus on harder issues.

FOCUS AREAS:
  • Adults
  • Biracial Women
  • Children
  • Depression
  • Functional Anxiety
  • Health Anxiety
  • Intergenerational Trauma
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Amaranta Henriquez remote and phone therapy in Florida, New York
Picture of Julia Catlin, mental health therapist in Florida, Nevada, Virginia
Julia Catlin
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Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.


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Together, we will:

Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.

Something to know about my approach is:

If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.

FOCUS AREAS:
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  • Complex Trauma
  • Creatives
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  • Developing Secure Attachment
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  • Family Trauma
  • Fertility Challenges
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  • Post Traumatic Stress Disorder (PTSD)
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Julia Catlin remote and phone therapy in Florida, Nevada, Virginia