Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
I believe that fighting is not only a physical battle, but mental and emotional battles that we silently face each day....and those are often our toughest battles to conquer. Life is hard. Be equipped with armor and defense skills to be an overcomer.
I believe that fighting is not only a physical battle, but mental and emotional battles that we silently face each day....and those are often our toughest battles to conquer. Life is hard. Be equipped with armor and defense skills to be an overcomer.
My approach to life is simple and practical. My desire for others is to live a full and enriched life. My drive is to see individuals shift from a mind set of dread to a mind set that is full of life, opportunity and purpose.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"
Build on your unique strengths and attain the personal growth you desire.
Build on your unique strengths and attain the personal growth you desire.
My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.