Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Christina "Christy" Silva- Anderson
Together, we will:
We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyChristina "Christy" Silva- Anderson
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.
Something to know about my approach is:
I invite you to be an active participant in your healing journey and, as such, encourage clients to collaborate with me on their goals. My clients appreciate my direct and culturally sensitive approach and ability to meet them where they are.
FOCUS AREAS:
- Addictions
- ADHD in Womxn or Femme Populations
- Adjustment Issues
- Adult Children of Narcissistic Parents
- Anger Management
- Anorexia
- Anxiety in Relationships
- Bipolar Disorder
- Body Acceptance
- Body Dysmorphia
- Bulimia
- Caribbean Women
- Coaching
- Codependency
- Communication Skills
- Confidence
- Coping Skills
- COVID-Related Stress and Anxiety
- Cultural Adjustment
- Cultural Trauma
- Depression
- Eating Disorders
- Empowering Women
- Existential Crisis
- Fears and Phobias
- Feminism
- Feminism Adjustment to Cultural Disapointment
- Grief Due to Addiction
- Kink
- LGBTQ+
- Loving Someone with Addiction
- Mindfulness
- Narcissistic Abuse
- Polyamory
- Relationship Conflict
- Religious Trauma
- Reparenting Yourself
- Self-Acceptance
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Orientation
- Social Anxiety
- Substance Use
- Transgender
- Vulnerability
- Women
Rebecca Feather
Together, we will:
Many of us face different challenges, and sometimes, we forget to be gentle and kind to ourselves, but it's one of the most important parts of life. It's not always easy to go through life feeling alone, but I'm here to help guide you along the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRebecca Feather
Together, we will:
Many of us face different challenges, and sometimes, we forget to be gentle and kind to ourselves, but it's one of the most important parts of life. It's not always easy to go through life feeling alone, but I'm here to help guide you along the way.
Something to know about my approach is:
Open communication and honesty are the main ingredients for a thriving therapeutic relationship. Everyone's story is different and I will meet you halfway.
FOCUS AREAS:
- Anxiety Disorders
- Couples
- Depression
- Substance Use
Yislen Felipes
Together, we will:
Explore patterns, uncover trauma, discuss annoying family members, talk about attachment, wonder why dating is so aggravating, complain about things, and find coping skills to help you deal with all the difficult people and situations in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyYislen Felipes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore patterns, uncover trauma, discuss annoying family members, talk about attachment, wonder why dating is so aggravating, complain about things, and find coping skills to help you deal with all the difficult people and situations in your life.
Something to know about my approach is:
I typically cater my approach on a case-by-case basis because I like to meet my clients where they're at and decide collaboratively where to go. So, whether we are unpacking trauma through memes or sitting in silence, we go at your pace!
FOCUS AREAS:
- Acute Grief
- Addictions
- Adjustment Issues
- Adolescents
- Adult Child of Emotionally Immature Parents
- Adult Children of Immigrants
- Age 20s & 30s
- Anxiety
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Childhood Trauma
- College Students
- Confidence
- Cultural Adjustment
- Cultural Identity
- Depression
- Empowering Women
- First Generation Issues
- Gender Identity
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Job Stress
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Racial Trauma
- Relationship Conflict
- School Issues
- Self-Acceptance
- Self-Awareness
- Self-Compassion
- Self-Esteem
- Self-Worth
- Sexuality
- Sex Workers
- Starting College
- Stress
- Teachers
- Teenagers
- Therapist for Other Therapists
- Trauma
- Women
- Young Adults
- Young Professionals
- Young Women
Matthew Taylor
Together, we will:
Find the strength and knowledge that already exist within you and learn to put your skills to use towards new goals. We will instill hope and help you find peace and confidence while learning that you are never going to be alone again.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
View Profile
Are We a Match?
Take Our SurveyMatthew Taylor
Together, we will:
Find the strength and knowledge that already exist within you and learn to put your skills to use towards new goals. We will instill hope and help you find peace and confidence while learning that you are never going to be alone again.
Something to know about my approach is:
I utilize several standard therapy methods, but my approach is to humanize and understand you. I want you to feel safe and connected in order to deeper your understanding of your obstacles and ease the pain of burnout to help you find success.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Adult Children of Alcoholics
- Anxiety
- Boundaries
- Burnout
- Childhood Trauma
- Codependency
- Depression
- Grief
- Self-Worth
- Stress
- Trauma
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