Dr. Adila Cosgrove
Together, we will:
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Adila Cosgrove
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
Something to know about my approach is:
I use variety of techniques tailored to your needs. My goal is to equip individuals with tools to use to manage life-challenging struggles.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bipolar Disorder
- Childhood Trauma
- Coping Skills
- Cultural Trauma
- Depression
- Divorce and Separation
- Feminism Adjustment to Cultural Disapointment
- Grief
- Life Transitions
- Multicultural Identity
- Premarital Counseling
- Sexuality
- Social Justice
- Substance Use
- Transgender (FTM)
- Women
Joseph Rowe
Together, we will:
Together we will uncover reasonings behind actions, thoughts, and feelings and make sense of the world from your perspective. We will work together to improve your quality of life in ways you see fit.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoseph Rowe
Together, we will:
Together we will uncover reasonings behind actions, thoughts, and feelings and make sense of the world from your perspective. We will work together to improve your quality of life in ways you see fit.
Something to know about my approach is:
My approach to therapy is helping you feel comfortable, understood, and safe to talk about any and all issues you might be having. Therapy works best when you can be your genuine self and challenge yourself in ways that are challenging and rewarding.
FOCUS AREAS:
- Addictions
- Anger Management
- Body Image
- Confidence
- Conflict Resolution
- Depression
- Grief Due to Addiction
- High Anxiety
- Marriage
- Relationship Distress
- Self-Acceptance
- Self-Esteem
- Self-Understanding
- Teenagers
Zandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyZandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
Something to know about my approach is:
I combine CBT, Motivational Interviewing, and solution focused interventions to help individuals with depression, anxiety, substance use, and other mental health issues. I focus on developing personalized coping strategies to improve their well-being.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Social Anxiety
- Spirituality
DR HOLLY BATCHELDER
Together, we will:
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDR HOLLY BATCHELDER
Together, we will:
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Something to know about my approach is:
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
FOCUS AREAS:
- Anxiety
- Body-Focused Repetitive Behaviors (BFRBs)
- Couples
- Couples Sex Therapy
- Dermatillomania/Skin Picking/Excoriation
- Fears and Phobias
- Harm OCD
- Hoarding
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress-Related Disorders
- Trichotillomania/Hair Pulling
Michael Thompson
Together, we will:
My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichael Thompson
Together, we will:
My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.
Something to know about my approach is:
My approach begins with the understanding that I am an advocate for the values of self-determination and autonomy. It is because I have great respect for the dignity and worth of all people that I am able to come alongside you on this journey.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Behavioral Disorders
- BIPOC
- Bipolar Disorder
- Borderline Personality
- Coaching
- Complex Trauma
- Couples
- Finding Meaning or Purpose
- Grief
- Habit Change
- Helping Professionals
- Impulsive Behavior
- Infidelity
- Intrusive Thoughts
- Kink
- Loneliness
- Major Depressive Disorder
- Men
- Mood Disorders
- Motivation
- Overwhelm
- People Pleasing
- Personality Disorders
- Pornography
- Procrastination
- Racial Trauma
- Sex Addiction
- Social Anxiety
- Trauma
- Weight Management
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