I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.
A person who comes to me for therapy is having problems related to their emotions (ie. anxiety, depression); relationships and self esteem issues and whose goal is to work in therapy on developing strategies to deal with these problems.
A person who comes to me for therapy is having problems related to their emotions (ie. anxiety, depression); relationships and self esteem issues and whose goal is to work in therapy on developing strategies to deal with these problems.
My approach is eclectic. We will have a conversation together about what is troubling you and I will respond with what I think will help you understand yourself and move forward free of the obstacles that brought you into therapy.
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
I take an active, research-driven approach to identify why you are hurting, lost, numb or overwhelmed, bring you the relief you need, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.
Explore your past, present, and future. We will work towards inner peace. We will work to increase insight, process thoughts and feelings, heal wounds, see things in a different light, and develop healthier skills.
Explore your past, present, and future. We will work towards inner peace. We will work to increase insight, process thoughts and feelings, heal wounds, see things in a different light, and develop healthier skills.
I focus on what you want to work on and what you’re ready for. You’re free to come as you are and we’ll go at your pace. I combine aspects of different types of therapies based on your needs.
We will work on trauma identification, clarity of experiences, and attachment styles and healing of deep wounds. I work through trauma treatment including EMDR, psychosomatic and other healing approaches.
We will work on trauma identification, clarity of experiences, and attachment styles and healing of deep wounds. I work through trauma treatment including EMDR, psychosomatic and other healing approaches.
My practice specializes in 2 areas, those who have experienced narcissistic abuse and also those who identify as adoptees and want to work on related trauma, such as enhancing sense of identity and other primal wounds.