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Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Racheal Melo
Together, we will:
Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRacheal Melo
Together, we will:
Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.
Something to know about my approach is:
I delight in utilizing creative interventions where appropriate. We may create a collage, plant some seeds, paint, walk and talk, or work with an equine partner. The creative process, nature, and movement are helpful in gaining insight and healing.
FOCUS AREAS:
- Anxiety
- Compassion Fatigue
- Grief
- Life Transitions
- Motherhood
- Relationships
- Stress
Gail DeCina
Together, we will:
I will help you to feel better about yourself and your life. I specialize in anxiety, past trauma, from adverse childhood experiences, building healthy relationships, good self-esteem, grief and loss and dealing with life transitions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGail DeCina
Together, we will:
I will help you to feel better about yourself and your life. I specialize in anxiety, past trauma, from adverse childhood experiences, building healthy relationships, good self-esteem, grief and loss and dealing with life transitions.
Something to know about my approach is:
I provide a comfortable, non-judgmental space and help you through this important first step. You are not alone; I am here to help! I provide a warm, caring, and safe space for you to be who you need to be and feel heard, supported and understood.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Couples
- Geriatric
- Grief
- Life Transitions
- New Job Transition
- Premarital Counseling
- Relationship Distress
- Relationships
- Stress
- Trauma
Vanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Something to know about my approach is:
Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- Divorce and Separation
- Emotional Regulation
- Empowering Women
- Grief
- Life Changes
- Mood Disorders
- Relationship Conflict
- Stress
- Women
Anabel Perez
Together, we will:
work through any stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, or burnout you may be experiencing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnabel Perez
Together, we will:
work through any stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, or burnout you may be experiencing.
Something to know about my approach is:
tailored to your specific needs and compassion centered. I believe in taking a collaborative approach to therapy. Where necessary, I work with self-regulation while considering your unhelpful patterns, wounds, and attachment.
FOCUS AREAS:
- Adolescent Anxiety
- Anger
- Boundaries
- College Students
- Communication Skills
- Couples
- Depression
- End of Life
- Geriatric
- Relationships
- Self-Compassion
- Self-Esteem
- Starting College
- Stress
- Teen Depression
- Trauma
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