Explore your concerns, define specific goals, and work to achieve them. I offer validation, support, and coping skills making life more manageable and reduce stress and anxiety.
Explore your concerns, define specific goals, and work to achieve them. I offer validation, support, and coping skills making life more manageable and reduce stress and anxiety.
I am compassionate and honest and my approach is humanistic and person-centered, meaning that I don't label you, but you treat you as an individual and tailor our sessions to what YOU need in that moment, not a step in a treatment plan.
Create a safe and nurturing environment for you so you can feel comfortable and confident in discussing their innermost personal emotions, motivations, thoughts, and experiences.
Create a safe and nurturing environment for you so you can feel comfortable and confident in discussing their innermost personal emotions, motivations, thoughts, and experiences.
I provide a safe and nurturing environment for the client so they can feel comfortable and confident in discussing their innermost personal emotions, motivations, thoughts, and experiences.
Together we can start your journey to balance those scales, overcome negative self-talk, and deal with your past at your pace.
Together we can start your journey to balance those scales, overcome negative self-talk, and deal with your past at your pace.
There is no one-size-fits-all approach to therapy. I believe in utilizing an eclectic approach so that your therapeutic journey is as unique as you are.
We all find ourselves in vulnerable places sometimes, but it is never too late to begin the process for positive change. I will be here to support you and guide you through these challenging times.
We all find ourselves in vulnerable places sometimes, but it is never too late to begin the process for positive change. I will be here to support you and guide you through these challenging times.
By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.
Discuss the issues that brought you into therapy and the changes you would like to see in your life and the best ways to reach those goals. We will work at a pace that is comfortable for you and sometimes I will simply be a listening ear.
Discuss the issues that brought you into therapy and the changes you would like to see in your life and the best ways to reach those goals. We will work at a pace that is comfortable for you and sometimes I will simply be a listening ear.
I am very eclectic implementing a mix of psychodynamic, cognitive behavioral and positive psychology techniques, I believe one approach does not work with all. I tailor-make treatment to meet the needs of each individual client or couple.