Darryon Spencer
Together, we will:
work on unpacking as well as processing any underlying anxiety, trauma, or depression you may be experiencing which may also be the reason why you're dealing with imposter syndrome, doubt, low self esteem, excessive worry, perfectionism, etc.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarryon Spencer
Together, we will:
work on unpacking as well as processing any underlying anxiety, trauma, or depression you may be experiencing which may also be the reason why you're dealing with imposter syndrome, doubt, low self esteem, excessive worry, perfectionism, etc.
Something to know about my approach is:
I take a cognitive behavioral and solution focused approach. My goal is to not only support you along your journey to mental wellness and becoming the best version of yourself, but I intend to work with you to find solutions to your problems.
FOCUS AREAS:
- Anxiety
- Boundaries
- Confidence
- Depression
- Grief
- Imposter Syndrome
- People Pleasing
- Perfectionism
- Self-Esteem
- Trauma
- Worrying
Jennifer Bray
Together, we will:
We won’t just focus on changing your thoughts. Instead, we'll explore your experiences and automatic survival responses, and use the wisdom of your body’s feelings to help understand your unwanted behaviors so you can make changes that actually last.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Bray
Together, we will:
We won’t just focus on changing your thoughts. Instead, we'll explore your experiences and automatic survival responses, and use the wisdom of your body’s feelings to help understand your unwanted behaviors so you can make changes that actually last.
Something to know about my approach is:
I use a trauma-informed, integrative approach to therapy, which means I don’t tie myself to one way of doing things. I collaborate with my clients to plan treatment that feels safe, comfortable, and most of all -- helpful.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Divorce and Separation
- Faith/Religious Deconstruction
- Healing From Relationships
- Life Changes
- Post Traumatic Stress Disorder (PTSD)
- Relationship Trauma
- Religious Trauma
- Social Anxiety
Shydu Kato
Together, we will:
discuss topics that are important to you such as anxiety management, reframing negative thoughts, challenging unhelpful thoughts, managing difficult relationships, improving communication, and having a healthy self-esteem.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyShydu Kato
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
discuss topics that are important to you such as anxiety management, reframing negative thoughts, challenging unhelpful thoughts, managing difficult relationships, improving communication, and having a healthy self-esteem.
Something to know about my approach is:
My approach in therapy is strengths-based and solutions-focused. I enjoy opening the therapeutic space to understand you, your culture, your environment, challenges and values. My approach is trauma-informed.
FOCUS AREAS:
- College Students
- Co-Parenting
- Life Adjustment
- Life Changes
- Life Transitions
- Mild Depression
- Parenting Skills
- Postpartum Anxiety
- Reparenting Yourself
- Social Anxiety
- Social Skills
- Starting College
- Teen Depression
Thomas Hanna
Together, we will:
Unravel the unique challenges you face, creating a roadmap for healing and self-discovery. Leveraging proven techniques and insights, we’ll work to identify triggers, foster resilience, and develop coping strategies tailored to your specific journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThomas Hanna
Together, we will:
Unravel the unique challenges you face, creating a roadmap for healing and self-discovery. Leveraging proven techniques and insights, we’ll work to identify triggers, foster resilience, and develop coping strategies tailored to your specific journey.
Something to know about my approach is:
I am deeply rooted in empathy, understanding, and science. I use multiple theoretical orientations and techniques such as person centered, cognitive behavioral, neuropsychology, mindfulness, and solution focused brief therapy.
FOCUS AREAS:
- Anxiety
- Boundaries
- Confidence
- Coping Skills
- Faith/Religious Deconstruction
- Grief
- Kink
- Panic Attacks
- Polyamory
- Religious Trauma
- Self Care
- Self-Esteem
- Spiritual Trauma
- Stress
Lexi Kuntz
Together, we will:
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLexi Kuntz
Together, we will:
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
Something to know about my approach is:
I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Boundaries
- Buddhist Meditation and Spirituality
- Burnout
- Career Burnout
- Career Counseling
- College Students
- Communication Skills
- Confidence
- Conflict Resolution
- Coping Skills
- Couples
- Critical Thinking Skills
- Depression
- Emotional Intelligence
- Emotional Regulation
- Family Conflict
- Financial Stress
- Goals/Accountability
- Grief
- High Anxiety
- High-Functioning Anxiety
- Holistic Wellness
- Inner Child
- Insomnia and Sleep Problems
- Interpersonal Difficulties
- Intrusive Thoughts
- Job Stress
- Life Balance
- Life Skills
- Life Transitions
- Meditation
- Mindfulness
- Motivation
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Parenting Skills
- Procrastination
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Reparenting Yourself
- Rumination
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Concept
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Image
- Self-Regulation
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress
- Test/Performance Anxiety
- Time Management
- Trust Issues
- Values
- Work-Life Balance
- Workplace Issues
- Work Stress
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