Sarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
Something to know about my approach is:
It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Eating Disorders
- Perfectionism
- Relationship Conflict
- Self-Worth
- Trauma
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMichelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
Lily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
Something to know about my approach is:
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Emotional Regulation
- Life Transitions
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Kathiana Falmer
Together, we will:
Clients can anticipate leaving our sessions with a deeper understanding of themselves and the challenges they face. They'll gain practical tools tailored to their needs, whether it is managing anxiety, overcoming trauma, or boosting self-confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKathiana Falmer
Together, we will:
Clients can anticipate leaving our sessions with a deeper understanding of themselves and the challenges they face. They'll gain practical tools tailored to their needs, whether it is managing anxiety, overcoming trauma, or boosting self-confidence.
Something to know about my approach is:
I adopt a direct yet compassionate approach, ensuring clients feel heard and supported throughout their healing journey. Additionally, I take a culturally sensitive approach, respecting my clients' unique experiences and backgrounds.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Racial or Ethnic Identity
- Trauma
- Women
Claudia Dorego Croft
Together, we will:
Her mindfulness approach includes health and wellness strategies that can help you prioritize self care and self awareness. Claudia is a mom and understands what it is like to have days where things just "can't get any worse".
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyClaudia Dorego Croft
Together, we will:
Her mindfulness approach includes health and wellness strategies that can help you prioritize self care and self awareness. Claudia is a mom and understands what it is like to have days where things just "can't get any worse".
Something to know about my approach is:
I can help you and your best self shine through! I provide weekly homework because I believe therapy is an ongoing journey that should be explored daily. I want you to understand the "why" behind your choices and make sure they align with your wants!
FOCUS AREAS:
- Anxiety
- Conflict Resolution
- Life Changes
- Major Depressive Disorder
- Mood Disorders
- Postpartum Anxiety
- Postpartum Depression
- Self Care
- Trauma-Related Disorders
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