Alissa Knight
Together, we will:
It takes courage to seek support to obtain a more fulfilling, happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
It takes courage to seek support to obtain a more fulfilling, happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Something to know about my approach is:
My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs.
FOCUS AREAS:
- Anger Management
- Anxiety
- Attention Deficit Disorder (ADD)
- Depression
- Dual Diagnosis
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Self-Acceptance
- Substance Use
Dr. Adila Cosgrove
Together, we will:
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Adila Cosgrove
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
Something to know about my approach is:
I use variety of techniques tailored to your needs. My goal is to equip individuals with tools to use to manage life-challenging struggles.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bipolar Disorder
- Childhood Trauma
- Coping Skills
- Cultural Trauma
- Depression
- Divorce and Separation
- Feminism Adjustment to Cultural Disapointment
- Grief
- Life Transitions
- Multicultural Identity
- Premarital Counseling
- Sexuality
- Social Justice
- Substance Use
- Transgender (FTM)
- Women
Eryka Sandridge
Together, we will:
Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.
Something to know about my approach is:
I believe in a therapeutic relationship being a relationship that thrives off connectiveness, trustworthiness and accountability. Change is inevitable when choosing my practice to work with you. Creating a client-focused environment creates change.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Behavioral Disorders
- Generalized Anxiety Disorder
- Impulsive Behavior
- Major Depressive Disorder
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Situational Stress
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Lexi Kuntz
Together, we will:
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyLexi Kuntz
Together, we will:
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
Something to know about my approach is:
I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Boundaries
- Buddhist Meditation and Spirituality
- Burnout
- Career Burnout
- Career Counseling
- College Students
- Communication Skills
- Confidence
- Conflict Resolution
- Coping Skills
- Couples
- Critical Thinking Skills
- Depression
- Emotional Intelligence
- Emotional Regulation
- Family Conflict
- Financial Stress
- Goals/Accountability
- Grief
- High Anxiety
- High-Functioning Anxiety
- Holistic Wellness
- Inner Child
- Insomnia and Sleep Problems
- Interpersonal Difficulties
- Intrusive Thoughts
- Job Stress
- Life Balance
- Life Skills
- Life Transitions
- Meditation
- Mindfulness
- Motivation
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Parenting Skills
- Procrastination
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Reparenting Yourself
- Rumination
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Concept
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Image
- Self-Regulation
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress
- Test/Performance Anxiety
- Time Management
- Trust Issues
- Values
- Work-Life Balance
- Workplace Issues
- Work Stress
Molly Asbury
Together, we will:
increase your personal insight, promote healthy behaviors, and improve methods for coping. Coming out of our sessions you will be armed with new skills, that will assist you in making changes in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyMolly Asbury
Together, we will:
increase your personal insight, promote healthy behaviors, and improve methods for coping. Coming out of our sessions you will be armed with new skills, that will assist you in making changes in your life.
Something to know about my approach is:
I use evidence-based therapy techniques and a person centered approach to fit each client’s individual needs.
FOCUS AREAS:
- Anger Management
- Anxiety
- Confidence
- Depression
- Mood Disorders
- Self-Esteem
- Stress
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