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Find Solutions Focused Therapy Therapists & Counselors in Miami Gardens, FL.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Miami Gardens, the suburbs of Miami Gardens, other nearby places such as North Miami Beach, North Miami, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Miami Gardens, FL Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (172 total therapists)
Showing 1 - 5 (172 total therapists)
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Picture of Katharine Crowley, mental health therapist in Florida
Katharine Crowley
Together, we will:

We will work together to identify specific goals for therapy and review progress on a regular basis.


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Picture of Katharine Crowley, mental health therapist in Florida
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Together, we will:

We will work together to identify specific goals for therapy and review progress on a regular basis.

Something to know about my approach is:

My approach is always client-centered to meet you where you are at and individualize treatment to best suit your specific needs. The best way to see results is through making changes to thoughts and behaviors on a daily basis.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Grief
  • Panic Attacks
  • Panic Disorders
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
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Katharine Crowley remote and phone therapy in Florida
Picture of Steven Leland, NCC, LMHC, LPC, mental health therapist in Florida, Georgia
Steven Leland, NCC, LMHC, LPC
Together, we will:

Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.


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Are We a Match?

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Picture of Steven Leland, NCC, LMHC, LPC, mental health therapist in Florida, Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.

Something to know about my approach is:

I attempt to provide a relaxing, non-judgmental environment to allow people to be heard and understood so healing and/or growth can begin. My style is client focused, adapting to your specific needs and goals. I believe you can make positive change.

FOCUS AREAS:
  • Anxiety
  • Coaching
  • Depression
  • Life Balance
  • Life Changes
  • Relationship Skills
  • Stress
  • Work-Life Balance
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Steven Leland, NCC, LMHC, LPC remote and phone therapy in Florida, Georgia
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Picture of Penelope Praylow-Kyles, mental health therapist in Connecticut, Florida, South Carolina
Penelope Praylow-Kyles
Together, we will:

Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.


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Picture of Penelope Praylow-Kyles, mental health therapist in Connecticut, Florida, South Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.

Something to know about my approach is:

I will meet you where you are on your journey today to work towards a better tomorrow. Not everyone's Journey looks the same or has the same challenges - it is not supposed to - after all we are unique individuals.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Family Dynamics
  • Mindfulness
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Work Stress
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Penelope Praylow-Kyles remote and phone therapy in Connecticut, Florida, South Carolina
Picture of Tara Coronado, mental health therapist in Florida
Tara Coronado
Together, we will:

Do you want to heal and experience life more fully? I would be honored to walk alongside you on your journey. It’s time to become the confident, courageous person you were meant to be.


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Picture of Tara Coronado, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

Do you want to heal and experience life more fully? I would be honored to walk alongside you on your journey. It’s time to become the confident, courageous person you were meant to be.

Something to know about my approach is:

I specialize in the treatment of anxiety, grief and loss, and trauma. I have 8 years of experience in helping children, families, and couples repair their relationships, heal from emotional, physical, and sexual abuse, and overcome many challenges.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Codependency
  • Co-Parenting
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Tara Coronado remote and phone therapy in Florida
Picture of Dana Bottari, mental health therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
Dana Bottari
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.


View Profile

Are We a Match?

Take Our Survey
Picture of Dana Bottari, mental health therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.

Something to know about my approach is:

I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depressive Disorders
  • Panic Attacks
  • Relationship Distress
  • Relationships
  • Social Anxiety
  • Stress
  • Work Stress
Read more about me
Dana Bottari remote and phone therapy in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia