Browse > Florida > Miami Gardens > Work Life Balance

Find Work-Life Balance Therapists & Counselors in Miami Gardens, FL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Miami Gardens, the suburbs of Miami Gardens, other nearby places such as North Miami Beach, North Miami, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Miami Gardens, FL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (409 total therapists)
Showing 1 - 5 (409 total therapists)
Filters:
Picture of Traci Moreno, mental health therapist in Arizona, California, Florida
Traci Moreno
Together, we will:

We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.


View Profile

Are We a Match?

Take Our Survey
Picture of Traci Moreno, mental health therapist in Arizona, California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.

Something to know about my approach is:

Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Life Changes
  • Marriage
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Spirituality
  • Stepfamilies
  • Transgender
  • Trauma
  • Working Professionals
Read more about me
Traci Moreno remote and phone therapy in Arizona, California, Florida
Picture of Elizabeth Buckley, PhD, mental health therapist in Florida, New York
Elizabeth Buckley, PhD
Together, we will:

Explore and discuss how your life patterns reflect what you are trying to work out in yourself, and how to transform or get rid of obstacles to living your life more fully and freely whether in education, work, or relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Buckley, PhD, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and discuss how your life patterns reflect what you are trying to work out in yourself, and how to transform or get rid of obstacles to living your life more fully and freely whether in education, work, or relationships.

Something to know about my approach is:

I look for what you want to change, and clarify that with you as we go along. I stay connected with you by tracking what you and I are experiencing during the session. Our relationship is a laboratory for you to try out new ways of relating.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Career Change
  • Relationships
  • Trauma
Read more about me
Elizabeth Buckley, PhD remote and phone therapy in Florida, New York
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Amanda Sipiczky, mental health therapist in Florida
Amanda Sipiczky
Together, we will:

Together, we'll explore your strengths, navigate challenges with mindfulness, and work towards your goals in a supportive, collaborative environment. We'll explore your experiences, cultivate self-awareness, and develop effective coping strategies.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Sipiczky, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore your strengths, navigate challenges with mindfulness, and work towards your goals in a supportive, collaborative environment. We'll explore your experiences, cultivate self-awareness, and develop effective coping strategies.

Something to know about my approach is:

My therapeutic approach is grounded in strengths-based principles, incorporating mindfulness techniques and a person-centered focus. I honor each individual's unique journey, fostering self-awareness and empowerment for holistic healing.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety Disorders
  • Depressive Disorders
  • Domestic Violence
  • Trauma-Related Disorders
  • Young Adults
Read more about me
Amanda Sipiczky remote and phone therapy in Florida
Picture of Shana Pittman, mental health therapist in Florida
Shana Pittman
Together, we will:

I traditionally utilize a blended approach to therapy; exploring each individual's biological, psychological, social and spiritual needs – working alongside to guide and support in the healing process.


View Profile

Are We a Match?

Take Our Survey
Picture of Shana Pittman, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I traditionally utilize a blended approach to therapy; exploring each individual's biological, psychological, social and spiritual needs – working alongside to guide and support in the healing process.

Something to know about my approach is:

My style of treatment includes psychoeducational methods, motivational-interviewing techniques, and cognitive behavioral approaches.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Mindfulness
  • Stress
  • Trauma
Read more about me
Shana Pittman remote and phone therapy in Florida
Picture of  Natalie Casey, mental health therapist in Florida, Georgia, Michigan
Natalie Casey
Together, we will:

Talk and use Brainspotting and IFS to process what is currently present in life and make connections to how the present feels similar to the past. We will process past trauma or stress so that current life events can be navigated with more ease.


View Profile

Are We a Match?

Take Our Survey
Picture of  Natalie Casey, mental health therapist in Florida, Georgia, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk and use Brainspotting and IFS to process what is currently present in life and make connections to how the present feels similar to the past. We will process past trauma or stress so that current life events can be navigated with more ease.

Something to know about my approach is:

You are the expert of your own experience. You're in the drivers seat & I'm your passenger to help guide & redirect you when you feel lost or stuck. I'm happy to quietly listen, directly challenge you, & help you reach your own solutions to problems.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Anxiety in Relationships
  • Childhood Trauma
  • Children of Parents With Substance Use Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Relationships
  • Religious Trauma
  • Stress
Read more about me
 Natalie Casey remote and phone therapy in Florida, Georgia, Michigan