Sarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
Something to know about my approach is:
It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Eating Disorders
- Perfectionism
- Relationship Conflict
- Self-Worth
- Trauma
Kayla Goldsby
Together, we will:
Together we can work to accomplish self-awareness, better manage emotions, improve motivation, communication skills, and setting healthy boundaries while also maintaining healthy relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKayla Goldsby
Together, we will:
Together we can work to accomplish self-awareness, better manage emotions, improve motivation, communication skills, and setting healthy boundaries while also maintaining healthy relationships.
Something to know about my approach is:
I like to take a person-centered approach. I believe that each individual should participate in the treatment planning process that is beneficial for themselves but can also work towards reaching their goals in a healthy and safe way.
FOCUS AREAS:
- Alcohol
- Anxiety in Relationships
- Confidence
- Coping Skills
- Drug Use
- Mild Depression
- Relationship Skills
- Seasonal Depression
- Self-Esteem
- Stress
- Substance Abuse Prevention
- Substance Use Disorders
Tania Buchanan Boyd
Together, we will:
As clients work with Tania they are challenged to awaken to the deeper truth of their being. Through guidance, clients become more undefended, connected, and passionate about their lives, resulting in a profound shift in their overall well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTania Buchanan Boyd
Together, we will:
As clients work with Tania they are challenged to awaken to the deeper truth of their being. Through guidance, clients become more undefended, connected, and passionate about their lives, resulting in a profound shift in their overall well-being.
Something to know about my approach is:
Tania has a unique and powerful approach to counseling and healing work centered around energetic, somatic, and trauma-informed practices. Her primary goal is to empower and support her clients on their journey toward healing.
FOCUS AREAS:
- Anxiety
- Behavioral Disorders
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Developmental Trauma
- Grief
- Nervous System Regulation
- Relationship Distress
- Trauma
- Trauma-Related Disorders
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Erika Bach
Together, we will:
gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErika Bach
Together, we will:
gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.
Something to know about my approach is:
I am trained in trained in psychodynamic, cognitive behavioral, trauma-informed, and third wave (mindfulness, acceptance-based) therapies, so I tailor treatment specifically to your unique needs and goals to make sure you are getting what you need.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Boundaries
- Complex Trauma
- Depression
- Narcissistic Abuse
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
Zachary Metzger
Together, we will:
Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyZachary Metzger
Together, we will:
Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.
Something to know about my approach is:
I work with a relational, holistic approach using trauma-informed techniques from EFT, IFS and Gestalt Therapy to help clients access their thinking and feeling self, connect their mind and their body, and integrate their passion and their purpose.
FOCUS AREAS:
- Anxiety
- Creatives
- Depression
- Faith/Religious Deconstruction
- Grief
- Relationships
- Religious Trauma
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