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Find solutions and balance through building confidence, setting boundaries and addressing symptoms related to one's mental health.
Find solutions and balance through building confidence, setting boundaries and addressing symptoms related to one's mental health.
My approach combines cognitive-behavioral therapy, solution focused, client centered, exploration of coping skills and relationships. I offer practical solutions as well as questions for reflection, with a focus on problem solving.
Together, we will work to identify the root cause(s) of what brings you to therapy. This road can be tough at times, but my goal is to listen to you, be curious about your goals and help you forge a path forward into growth and healing.
Together, we will work to identify the root cause(s) of what brings you to therapy. This road can be tough at times, but my goal is to listen to you, be curious about your goals and help you forge a path forward into growth and healing.
I do not to use 'cookie-cutter' approaches, rather I value my clients as individuals and appreciate their uniqueness. Becaue of this belief, I like to actively engage with my clients, creating a collaborative environment towards goals and solution.
Clients explore their challenges with Moshe addressing a wide array of issues, whether it be individual or relational. Clients feel at ease navigating both seemingly significant and minor obstacles they may be experiencing at the time.
Clients explore their challenges with Moshe addressing a wide array of issues, whether it be individual or relational. Clients feel at ease navigating both seemingly significant and minor obstacles they may be experiencing at the time.
Client's experience transformative results in their individual and relationship challenges, progressing at their preferred pace. This journey happens within a secure and supportive environment, fostering growth and healing.
Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
My approach is holistic, exploring many areas of life through various lenses. I believe the key to progress is to help people that have mental health needs achieve a goal of understanding and building coping skills.
Together, we will explore self-discovery, navigate life transitions, enhance coping skills, and foster personal growth. Your journey, your pace.Navigate life transitions, discover purpose, and overcome mood challenges.
Together, we will explore self-discovery, navigate life transitions, enhance coping skills, and foster personal growth. Your journey, your pace.Navigate life transitions, discover purpose, and overcome mood challenges.
My approach integrates empathy and evidence-based methods such as EMDR, IFS, CBT, DBT and Brainspotting, fostering a collaborative, non-judgmental space. Together, we navigate challenges, promote self-discovery, and empower positive change.