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You and I will create a safe environment where you feel comfortable discussing vulnerable topics that have caused you pain, shame or anger. Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend.
You and I will create a safe environment where you feel comfortable discussing vulnerable topics that have caused you pain, shame or anger. Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend.
Through my own journey of development, mindfulness and professional experience, I treat you as a whole person and do not look to label you. Allow me to help you find the beauty in getting to know yourself more, and creating new ways of coping.
Together we will work through feelings of powerlessness and fear that often occur during life changing circumstances. We will find peace and acceptance with what is happening and find a way to live well despite it.
Together we will work through feelings of powerlessness and fear that often occur during life changing circumstances. We will find peace and acceptance with what is happening and find a way to live well despite it.
I will validate your feelings and I will challenge you to explore your thoughts in a different way. Together we will find tools that will work for you to help you to become un-stuck in you current patterns of fear, sadness, worry, grief, etc.
We'll collaborate to develop a personalized plan that addresses your specific needs and goals. My goal is to equip you with the skills to navigate challenges, and build healthy coping mechanisms.
We'll collaborate to develop a personalized plan that addresses your specific needs and goals. My goal is to equip you with the skills to navigate challenges, and build healthy coping mechanisms.
Specialized knowledge and evidenced-based therapy: From PTSD to addiction, I'm equipped to address your specific needs.
Help you overcome your struggles and find the happiness you deserve.
Help you overcome your struggles and find the happiness you deserve.
My counseling style is non-judgmental, warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I believe everyone can overcome their struggles and deserves to seek and find happiness.
We will work to improve life satisfaction, improve overall function, and work towards a happier and less stressful life.
We will work to improve life satisfaction, improve overall function, and work towards a happier and less stressful life.
I use life story as a basis for greater life satisfaction.