People often discuss their concerns related to their faith. I work often with grieving parents from miscarriages, couples dealing with infertility and various other issues related to depression and anxiety. This is not an exhaustive list though.
People often discuss their concerns related to their faith. I work often with grieving parents from miscarriages, couples dealing with infertility and various other issues related to depression and anxiety. This is not an exhaustive list though.
While I do make this a welcoming environment I will challenge my clients time to time. We all struggle with negative thoughts at times and I try to point these out when I see them in my clients. I give "homework" to practice outside of session.
Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.
Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.
I prioritize collaboration, tailoring therapy to each individual. I integrate diverse trauma informed techniques to empower clients on their unique journey to healing.
Together, we will navigate your journey to inner peace and self-discovery. Explore emotions, relationships, and personal growth in a safe space.
Together, we will navigate your journey to inner peace and self-discovery. Explore emotions, relationships, and personal growth in a safe space.
I specialized in CBT and REBT. In my last years I have worked with women who have suffered domestic violence as well as with older adults, helping them go through different circumstances that are difficult for their lives.
Help you to understand yourself better and to peel back layers with encouragement and support. We will work on enabling you to become a full expert on yourself in order to better deal with the world in a more manageable, positive way.
Help you to understand yourself better and to peel back layers with encouragement and support. We will work on enabling you to become a full expert on yourself in order to better deal with the world in a more manageable, positive way.
I provide a safe space where clients are comfortable to tell their truths. and learn how to listen to their own answers. Clients find their strengths and solutions within themselves with some professional guidance.
Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.
Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.
My approach is collaborative and hands on because let’s be real..no one wants a therapist who just nods and asks, “how does that make you feel”? At the end of the day, you just want a therapist who gets it, and I get that.