Tamara Torres
Together, we will:
Navigate challenges like relationship dynamics, work-life balance, self-esteem, and trauma. I specialize in depression, anxiety, and PTSD, offering support for presence, resilience, self-love, boundaries, and assertive communication.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamara Torres
Together, we will:
Navigate challenges like relationship dynamics, work-life balance, self-esteem, and trauma. I specialize in depression, anxiety, and PTSD, offering support for presence, resilience, self-love, boundaries, and assertive communication.
Something to know about my approach is:
My integrative approach blends IFS, DBT, spirituality, Mindfulness, EMDR, and Gottman. I create a safe, non-judgmental space for your healing and growth. Let's embark on your journey to fulfillment now.
FOCUS AREAS:
- Attachment Issues
- Black Women
- Complex Trauma
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Seasonal Depression
- Self Care
- Social Anxiety
- Stress
Akilah Yates
Together, we will:
I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyAkilah Yates
Together, we will:
I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.
Something to know about my approach is:
My approach focuses on your strengths to ascend your personal growth. We are required to adapt to the various obstacles that we come across. My goal is to make sure that you are equipped to handle life. I pride myself on being personable.
FOCUS AREAS:
- Anxiety
- Career
- Career Counseling
- Childhood Trauma
- Child or Adolescent Therapy
- Coaching
- College Students
- Cultural Issues
- Cultural Trauma
- Depression
- Financial Stress
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Meditation
- Mindfulness
- Overachievers
- Persistant Depressive Disorder
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Reactive Attachment Disorder
- Seasonal Depression
- Self-Esteem
- Social Anxiety
- Spirituality
Grisell Vazquez
Together, we will:
Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrisell Vazquez
Together, we will:
Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.
Something to know about my approach is:
Through a natural and conversational approach, I aim to help you understand how your thoughts and feelings are connected, and support you in developing behaviors to improve your mental, physical, and emotional well-being.
FOCUS AREAS:
- Adolescent-Parent Separation
- Adult ADHD
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- Career Burnout
- Career Change
- Career Coaching
- Career Counseling
- Child or Adolescent Therapy
- College Students
- Co-Parenting
- Depression
- Empowering Women
- Executive Coaching
- Executive Functioning
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Mindfulness
- Motivation
- Oppositional Defiant Disorder (ODD)
- Parental Burnout
- Parent-Child Relationship
- Parenting Children With ADHD
- Postpartum Anxiety
- Premenstrual Dysphoric Disorder (PMDD)
- Procrastination
- Self-Acceptance
- Self-Worth
- Social Anxiety
- Social Media Use
- Starting College
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Time Management
- Women
- Women’s Health
- Work Stress
- Young Women
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Lexi Kuntz
Together, we will:
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLexi Kuntz
Together, we will:
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
Something to know about my approach is:
I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Boundaries
- Buddhist Meditation and Spirituality
- Burnout
- Career Burnout
- Career Counseling
- College Students
- Communication Skills
- Confidence
- Conflict Resolution
- Coping Skills
- Couples
- Critical Thinking Skills
- Depression
- Emotional Intelligence
- Emotional Regulation
- Family Conflict
- Financial Stress
- Goals/Accountability
- Grief
- High Anxiety
- High-Functioning Anxiety
- Holistic Wellness
- Inner Child
- Insomnia and Sleep Problems
- Interpersonal Difficulties
- Intrusive Thoughts
- Job Stress
- Life Balance
- Life Skills
- Life Transitions
- Meditation
- Mindfulness
- Motivation
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Parenting Skills
- Procrastination
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Reparenting Yourself
- Rumination
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Concept
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Image
- Self-Regulation
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress
- Test/Performance Anxiety
- Time Management
- Trust Issues
- Values
- Work-Life Balance
- Workplace Issues
- Work Stress
Jen Siladi
Together, we will:
Identify the thing you're really feeling underneath the surface reaction, how your unmet childhood needs manifest in your present day life and key relationships. Heal the wounded parts and replace the strategies that no longer serve you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJen Siladi
Together, we will:
Identify the thing you're really feeling underneath the surface reaction, how your unmet childhood needs manifest in your present day life and key relationships. Heal the wounded parts and replace the strategies that no longer serve you.
Something to know about my approach is:
It's like an experience elevator. We start with the relationship context of your thoughts, then explore feelings connected to those thoughts, physical sensations you notice, the more vulnerable emotions and we finally get to the unmet needs.
FOCUS AREAS:
- Adult ADHD
- Couples
- Entrepreneurs
- Family of Origin
- Generalized Anxiety Disorder
- Loneliness
- Premarital Counseling
- Relationship Distress
- Stress
- Working Professionals
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