Amanda Spriggs
Together, we will:
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAmanda Spriggs
Together, we will:
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
Something to know about my approach is:
I approach treatment from a holistic, mind-body perspective.
FOCUS AREAS:
- Anxiety
- Insomnia and Sleep Problems
- Overachievers
- Overwhelm
- Perfectionism
- Stress
- Substance Use
Alyssa Duesler
Together, we will:
Our experiences determine how we see the world. Looking into your past and present can provide insight into your thinking. Together we can take the time to challenge that thinking and improve your choices and coping skills needed to move forward.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Our experiences determine how we see the world. Looking into your past and present can provide insight into your thinking. Together we can take the time to challenge that thinking and improve your choices and coping skills needed to move forward.
Something to know about my approach is:
I use a person-centered approach to tailor my knowledge and experience to meet your needs. I am trained in cognitive behavioral therapy and EMDR and practice in a combination of these therapies along with other forms of treatment to fit your style.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Boundaries
- Communication Skills
- Coping Skills
- Emotional Regulation
- Life Changes
- Relationship Skills
- Self-Esteem
- Substance Use
- Trauma-Related Disorders
Jennifer Lamaj
Together, we will:
Integrate talk therapy to aid with processing of life events, coupled with coping skills to treat the distress felt from these events. Clients work in session to improve their quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Lamaj
Together, we will:
Integrate talk therapy to aid with processing of life events, coupled with coping skills to treat the distress felt from these events. Clients work in session to improve their quality of life.
Something to know about my approach is:
Jenn uses a variety of evidence-based interventions including motivational interviewing, cognitive, behavioral, relational based therapies, Intuitive Eating, etc. She considers herself an engaging therapist and direct in approach.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
Terriee Smith
Together, we will:
Together, we will practice skills to better manage your emotions and your reactions. We will learn and use skills to increase your trust in yourself and your ability to stay grounded, centered, and in control of how you respond to your world.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTerriee Smith
Together, we will:
Together, we will practice skills to better manage your emotions and your reactions. We will learn and use skills to increase your trust in yourself and your ability to stay grounded, centered, and in control of how you respond to your world.
Something to know about my approach is:
My approach to therapy is holistic, integrative and empowering. I understand how important it is to have healthy coping skills. I work with clients to help them explore their needs and develop a personalized plan for healing.
FOCUS AREAS:
- Adjustment Issues
- Bariatric Surgery
- Childhood Trauma
- Life Changes
- Obesity
- Stress-Related Disorders
- Substance Use
- Trauma-Related Disorders
- Weight Management
Lauren Craney
Together, we will:
We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. For the struggles being faced, we will work as a team.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Craney
Together, we will:
We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. For the struggles being faced, we will work as a team.
Something to know about my approach is:
My purpose as a therapist is to help you along the path to a functional and fulfilling life. I incorporate CBT, mindfulness, strength-based, solution focused perspectives, and trauma informed methods into my practice. Connection is a key.
FOCUS AREAS:
- Anxiety
- College Students
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Family Dynamics
- Geriatric
- Life Adjustment
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use
- Women
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