In our sessions together we will work to navigate and conquer the challenges you or your child are facing, ultimately achieving personal growth and fulfillment. unlock your full potential for growth and gain back control of your emotions.
In our sessions together we will work to navigate and conquer the challenges you or your child are facing, ultimately achieving personal growth and fulfillment. unlock your full potential for growth and gain back control of your emotions.
I will support and help you in getting a much better understanding of your actions. My approach is person centered where your in control of your sessions and I serve as a sounding board for guidance towards gaining better resilience and strength.
work on things like anxiety, depression, trauma, relational challenges, attachment issues, PTSD, anger management, sex, sexuality, and whatever else you need to engage with in your current or past self to find peace.
work on things like anxiety, depression, trauma, relational challenges, attachment issues, PTSD, anger management, sex, sexuality, and whatever else you need to engage with in your current or past self to find peace.
I base our work together on trust, understanding, and rapport. I want to know and understand you, as well as what makes your goals for therapy your own.
discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full and happy life.
discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full and happy life.
I am person centered and believe you are the expert in your life. I will meet you at where you are at and hope to help guide you to the life that you want. I hope to help you with mental clarity and wellness and life goals.
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
My goal is to help you process your trauma, improve your responses to emotions and enhance your self-esteem.