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Find Yoga Therapy Therapists & Counselors in North Miami, FL.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown North Miami, the suburbs of North Miami, other nearby places such as North Miami Beach, Miami Gardens, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

North Miami, FL Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (5 total therapists)
Showing 1 - 5 (5 total therapists)
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Picture of Savana Isoph, mental health therapist in Florida
Savana Isoph
Together, we will:

meet you where you are w compassion & a holistic perspective. It is my belief that there is freedom in commitment to the things that feel right and come from the heart. You will learn to feel & sense this on your journey in therapy & every day life.


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Picture of Savana Isoph, mental health therapist in Florida
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Together, we will:

meet you where you are w compassion & a holistic perspective. It is my belief that there is freedom in commitment to the things that feel right and come from the heart. You will learn to feel & sense this on your journey in therapy & every day life.

Something to know about my approach is:

I understand that it can be daunting to know where to start. I can help be your guide. I may use CBT, DBT, yoga…depending on your needs. You don’t have to worry about the process, awkward silences, or being “too much” or “not enough.” We are a team.

FOCUS AREAS:
  • Anxiety Management
  • Bipolar Disorder
  • Borderline Personality
  • Couples
  • Depression
  • Healing From Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Relationship Conflict
  • Reparenting Yourself
  • Stress
Read more about me
Savana Isoph remote and phone therapy in Florida
Picture of Dr. Kimberly Carnall, mental health therapist in Florida
Dr. Kimberly Carnall
Together, we will:

Work through life transitions & grief that you are finding challenging. From the college student struggling to fit in, to the new parent who feels overwhelmed with taking care of a baby, I am a therapist who helps you along life's up's and downs.


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Picture of Dr. Kimberly Carnall, mental health therapist in Florida
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Together, we will:

Work through life transitions & grief that you are finding challenging. From the college student struggling to fit in, to the new parent who feels overwhelmed with taking care of a baby, I am a therapist who helps you along life's up's and downs.

Something to know about my approach is:

Create a safe space for you to discover who you are, why you are here, and how we can heal any patterns keeping you stuck. We will empower you and build you with the confidence needed to create the life you deserve.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Bereavement
  • Body Dysmorphia
  • Bulimia
  • Depression
  • Eating Disorders
  • Families
  • Grief
  • LGBTQ+
  • Life Transitions
  • Meditation
  • Mindfulness
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Teenagers
  • Women
  • Work-Life Balance
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Dr. Kimberly Carnall remote and phone therapy in Florida
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Picture of Elizabeth Lewerke, mental health therapist in Florida
Elizabeth Lewerke
Together, we will:

Find happiness again.


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Picture of Elizabeth Lewerke, mental health therapist in Florida
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Together, we will:

Find happiness again.

Something to know about my approach is:

I adhere to an Adlerian, holistic approach. We must explore to some extent early life experiences and look at core beliefs and values and how our lifestyle aligns with our values and beliefs.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Children
  • Depression
  • Grief
  • Marriage
  • Substance Use
  • Trauma
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Elizabeth Lewerke remote and phone therapy in Florida
Picture of Jackie Curry, mental health therapist in Florida, Oregon
Jackie Curry
Together, we will:

Explore and decrease anxiety, stress and traumatic memories that are holding you back from living your best life. We will utilize EMDR, practice relaxation skills, talk about healthy boundaries and explore strategies to manage the everyday stress.


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Picture of Jackie Curry, mental health therapist in Florida, Oregon
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Together, we will:

Explore and decrease anxiety, stress and traumatic memories that are holding you back from living your best life. We will utilize EMDR, practice relaxation skills, talk about healthy boundaries and explore strategies to manage the everyday stress.

Something to know about my approach is:

I will support you with trauma, anxiety, major life changes and more utilizing EMDR, a proven form of therapy designed to help folks to reprocess traumatic experiences and core beliefs about the self to help promote stability and wellness.

FOCUS AREAS:
  • Anxiety Disorders
  • Life Transitions
  • Relationships
  • Starting College
  • Stress
  • Trauma
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Jackie Curry remote and phone therapy in Florida, Oregon
Picture of Christa Sonnier, mental health therapist in Florida, Maryland, North Carolina, Virginia
Christa Sonnier
Together, we will:

Build skills to process difficult emotions so that you can learn how to connect more deeply to yourself and within your relationships. These tools can help you feel more grounded, confident, and prepared to move through the challenges of your life.


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Picture of Christa Sonnier, mental health therapist in Florida, Maryland, North Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Build skills to process difficult emotions so that you can learn how to connect more deeply to yourself and within your relationships. These tools can help you feel more grounded, confident, and prepared to move through the challenges of your life.

Something to know about my approach is:

I utilize mind-body techniques and somatic tools throughout my sessions. This approach helps you learn to recognize how your physical feelings and sensations might connect to your emotional responses. We practice these skills together in sessions.

FOCUS AREAS:
  • Anxiety
  • Birth Trauma
  • Cancer
  • Chronic Illness
  • Complicated Grief
  • Depression
  • Developing Secure Attachment
  • Developmental Trauma
  • Grief
  • Infertility
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
Read more about me
Christa Sonnier remote and phone therapy in Florida, Maryland, North Carolina, Virginia