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Find Work-Life Balance Therapists & Counselors in North Port, FL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown North Port, the suburbs of North Port, other nearby places such as Fort Myers, Sarasota, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

North Port, FL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (399 total therapists)
Showing 1 - 5 (399 total therapists)
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Picture of Tania Wright, mental health therapist in Florida
Tania Wright
Together, we will:

have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.


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Picture of Tania Wright, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.

Something to know about my approach is:

My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Boundaries
  • Coaching
  • Depression
  • Emotional Regulation
  • Grief
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Self-Expression
  • Self-Regulation
  • Self-Worth
Read more about me
Tania Wright remote and phone therapy in Florida
Picture of Ashley Neuhauser, mental health therapist in Alabama, Florida, Vermont
Ashley Neuhauser
Together, we will:

Together we will work to explore patterns, help understand trauma, engage with healthy coping, and help minimize safety concerns. We will be a team, and collaborate consistently to meet your needs and obtain a level of peace in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Ashley Neuhauser, mental health therapist in Alabama, Florida, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to explore patterns, help understand trauma, engage with healthy coping, and help minimize safety concerns. We will be a team, and collaborate consistently to meet your needs and obtain a level of peace in your life.

Something to know about my approach is:

I am trauma centered and strength based in my approach. My goal is to provide a safe, supportive environment to help achieve wellbeing. I also enjoy building meaningful therapeutic relationships with clients that show care and validation.

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Compassion Fatigue
  • Complex Trauma
  • Dating and Romance
  • Depression
  • Domestic Violence
  • Family of Origin
  • Habit Change
  • Loneliness
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Trauma
Read more about me
Ashley Neuhauser remote and phone therapy in Alabama, Florida, Vermont
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Picture of Michele Koenes, mental health therapist in California, Florida, Michigan
Michele Koenes
Together, we will:

Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.


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Are We a Match?

Take Our Survey
Picture of Michele Koenes, mental health therapist in California, Florida, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.

Something to know about my approach is:

I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Intergenerational Trauma
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Self-Esteem
  • Stress
Read more about me
Michele Koenes remote and phone therapy in California, Florida, Michigan
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
Read more about me
Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
Picture of Dr. Carmen Ugalde, mental health therapist in Florida
Dr. Carmen Ugalde
Together, we will:

Work toward the best version of yourself by expanding your own strengths and building resiliency.


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Are We a Match?

Take Our Survey
Picture of Dr. Carmen Ugalde, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work toward the best version of yourself by expanding your own strengths and building resiliency.

Something to know about my approach is:

Emphasis on the therapeutic relationship is the foundation of my work.

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Childhood Issues
  • Depression
  • Grief
  • Parenting
  • Parenting Children With ADHD
  • Trauma
Read more about me
Dr. Carmen Ugalde remote and phone therapy in Florida