Coordinate care where we identify goals, identify and develop strengths and abilities, and process feelings and situations with compassion and respect.
Coordinate care where we identify goals, identify and develop strengths and abilities, and process feelings and situations with compassion and respect.
My approach is person-centered. This means that I wholeheartedly believe individuals are motivated and able to achieve the ability to live an independent and fulfilling life.
Find the root cause of anxiety and depression. Discover your authentic self. Solve relationship conflicts. Gain control and emotional stability. Learn to acknowledge past experiences and the roles they play in the present. Find your strengths.
Find the root cause of anxiety and depression. Discover your authentic self. Solve relationship conflicts. Gain control and emotional stability. Learn to acknowledge past experiences and the roles they play in the present. Find your strengths.
We will use traditional techniques such as CBT and psychodynamic work and integrate a holistic approach using body awareness, mindfulness and relaxation therapy. BRAINSPOTTING therapy provides deep healing and is quick, calm and efficient.
Together we will explore and process the impact of past experiences and emotions on your present life. We will use evidence-based techniques to empower you to make positive changes and reach your goals for healing and personal growth.
Together we will explore and process the impact of past experiences and emotions on your present life. We will use evidence-based techniques to empower you to make positive changes and reach your goals for healing and personal growth.
I use a combination of holistic interventions to help you access your innate wisdom and inner resources to find healing and transformation.
Clients can discuss anything from depression, anxiety, trauma, life transitions, and other circumstances affecting their mental wellness.
Clients can discuss anything from depression, anxiety, trauma, life transitions, and other circumstances affecting their mental wellness.
I utilize a variety of methods such as holistic, mindfulness, and self-reflective practices to help clients reduce feelings of anxiety and depression and build self awareness. I also use art therapy interventions to help clients meet their goals.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.