explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.
explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.
I am a licensed psychotherapist working with adults facing challenges with everyday life. I focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems).
We will work together to explore your feelings, your past, your present, & any difficulties you’re experiencing to identify whats holding you back & help you to move forward.
We will work together to explore your feelings, your past, your present, & any difficulties you’re experiencing to identify whats holding you back & help you to move forward.
My approach to therapy involves engaging individuals as the expert of their own experiences, values, and identities. I blend traditional psychotherapeutic theories with cutting-edge evidence-based techniques, tailored toward each client's needs.
Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs.
Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs.
Jenni is well-versed in several therapeutic techniques, including Art Therapy, Person-Centered Therapy, Mindfulness, DBT, Adlerian Parenting, and trauma-informed techniques. Jenni is trained in Eye Movement Desensitization and Reprocessing (EMDR).
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.
Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.
Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.
In my therapy session, my primary goal is first to build a foundation of trust so as to strengthen the therapist-client relationship and achieve your overall goals in therapy. I welcome all no matter gender, race, religion, or sexuality.