Browse > Florida > Oakland Park > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Oakland Park, FL.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Oakland Park, the suburbs of Oakland Park, other nearby places such as North Lauderdale, Pompano Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Oakland Park, FL Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
Showing 1 - 5 (56 total therapists)
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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Olivia Kraus
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.


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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.

Something to know about my approach is:

By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Authenticity
  • Boundaries
  • Career Change
  • Communication Skills
  • Confidence
  • Cultural Identity
  • Depression
  • Emotional Intimacy
  • Families
  • Family Dynamics
  • Family of Origin
  • Feeling Stuck
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Interpersonal Difficulties
  • Intimacy
  • Life Transitions
  • Marriage
  • Men
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Professional Women
  • Relationships
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Spirituality
  • Stress
  • Tech Workers
  • Values
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
  • Young Women
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Olivia Kraus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of DR HOLLY BATCHELDER, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
DR HOLLY BATCHELDER
Together, we will:

Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.


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Picture of DR HOLLY BATCHELDER, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.

Something to know about my approach is:

Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.

FOCUS AREAS:
  • Anxiety
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Couples
  • Couples Sex Therapy
  • Dermatillomania/Skin Picking/Excoriation
  • Fears and Phobias
  • Harm OCD
  • Hoarding
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress-Related Disorders
  • Trichotillomania/Hair Pulling
Read more about me
DR HOLLY BATCHELDER remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
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Picture of Melanie Love, mental health therapist in Florida, New York
Melanie Love
Together, we will:

Get to the root cause of anxiety and overwhelm. We'll help you develop a new roadmap to confidence that doesn't require you to be perfect all the time. You'll learn how to connect with your real self and how to create relationships that nourish you.


View Profile

Are We a Match?

Take Our Survey
Picture of Melanie Love, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to the root cause of anxiety and overwhelm. We'll help you develop a new roadmap to confidence that doesn't require you to be perfect all the time. You'll learn how to connect with your real self and how to create relationships that nourish you.

Something to know about my approach is:

We'll collaborate to create the space you need to make lasting change. Together, we'll reshape patterns that contribute to self-doubt and disconnection. Our sessions will help you develop a kinder inner dialogue and more honest relationships.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Communication Skills
  • Depression
  • Graduate Students
  • Overwhelm
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Sexual Issues
  • Stress
  • Substance Use
  • Worrying
  • Young Men
Read more about me
Melanie Love remote and phone therapy in Florida, New York
Picture of Raquel  de Oliveira, mental health therapist in Florida
Raquel de Oliveira
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.


View Profile

Are We a Match?

Take Our Survey
Picture of Raquel  de Oliveira, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.

Something to know about my approach is:

Her therapeutic approach is trauma-focused and holistic to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, drawing from evidence-based interventions such as CBT, DBT, EMDR.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Relationships
  • Sobriety
  • Trauma
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Raquel  de Oliveira remote and phone therapy in Florida
Picture of Michael  J. di Salvo, mental health therapist in Florida
Michael J. di Salvo
Together, we will:

Gain better insight into your life experiences both past and present. As a team we will work together to open up new doors of opportunities with your overall health and mindfulness as the primary focus.


View Profile

Are We a Match?

Take Our Survey
Picture of Michael  J. di Salvo, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain better insight into your life experiences both past and present. As a team we will work together to open up new doors of opportunities with your overall health and mindfulness as the primary focus.

Something to know about my approach is:

My approach is eclectic. I offer individualized services that are distinct to the person or persons that come in and seek assistance. There is no pressure or cookie-cutter therapy, but an open and distinct treatment plan distinct to your needs.

FOCUS AREAS:
  • Acute Stress
  • Adults
  • Anxiety
  • Career Counseling
  • Chronic Stress
  • Coming Out
  • Couples
  • Depression
  • Discrimination
  • Families
  • Gay
  • Geriatric
  • Guilt
  • Healing From Relationships
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Men
  • Mind-Body Connection
  • Mood Disorders
  • Relationships
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Stress-Related Disorders
  • Work Stress
Read more about me
Michael  J. di Salvo remote and phone therapy in Florida