Alysia W. McGlone
Together, we will:
Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlysia W. McGlone
Together, we will:
Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.
Something to know about my approach is:
Our time together is a space for honesty and self-compassion as you make sense of life's ups and downs and past unresolved hurts with guided support to practice new skills for your well-being without the need to be perfect or never make mistakes.
FOCUS AREAS:
- Anxiety
- Anxiety-Driven Anger
- Anxiety in Relationships
- Chronic Stress
- Financial Stress
- High-Functioning Depression
- Job Stress
- Mild Depression
- Persistant Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Situational Stress
- Social Anxiety
- Stress
- Stress Eating
Alexys Guerra
Together, we will:
In our first session, I focus on understanding my clients and their reasons for seeking therapy. I make sure they feel valued and deserving of help. I empower them to handle tough emotions and change negative thoughts. I offer tools, clinical insight, and perspective to boost their confidence in dealing with any issues that arise. My goal is for them to leave therapy with a greater sense of balance in their lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexys Guerra
Together, we will:
In our first session, I focus on understanding my clients and their reasons for seeking therapy. I make sure they feel valued and deserving of help. I empower them to handle tough emotions and change negative thoughts. I offer tools, clinical insight, and perspective to boost their confidence in dealing with any issues that arise. My goal is for them to leave therapy with a greater sense of balance in their lives.
Something to know about my approach is:
I offer a range of therapies like creative, client-centered, solution-focused, cognitive behavioral, narrative, and mindfulness. My goal is to tailor the treatment to your specific interests, personality, goals, and needs.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Sexual Abuse
- Social Anxiety
- Trauma
Ornella Dickson
Together, we will:
We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed treatment approach, while helping you meet your therapeutic goals. Schedule your free 60-minute consultation at www.zencentrate.com
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOrnella Dickson
Together, we will:
We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed treatment approach, while helping you meet your therapeutic goals. Schedule your free 60-minute consultation at www.zencentrate.com
Something to know about my approach is:
My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to really release the painful emotions and agonizing thoughts consuming your peace, an approach that goes beyond CBT.
FOCUS AREAS:
- Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Body Image
- Boundaries
- Burnout
- Christian Counseling
- Chronic Stress
- Codependency
- Commitment Issues
- Communication Skills
- Coping Skills
- Couples
- Depression
- Dissatisfaction
- Divorce and Separation
- Emotional Disturbance
- Emotional Intimacy
- Emotional Regulation
- Faith/Religious Deconstruction
- Family Trauma
- Generalized Anxiety Disorder
- Grief
- Habit Change
- Identity
- Immigrants
- Impulsive Behavior
- Infidelity
- Intrusive Thoughts
- Jealousy
- Millenials
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Parenting
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Racial or Ethnic Identity
- Racial Trauma
- Relationships
- Religious Trauma
- Sadness
- Self-Acceptance
- Self Care
- Self-Esteem
- Self-Image
- Self-Sabotage
- Situational Grief
- Situational Stress
- Substance Use
- Trauma From Abuse
Heather Bering
Together, we will:
Try to get to the root cause of issues, process, accept, work through them, and learn coping skills to help manage emotions/reactions. We will talk, collaborate, and work together to help you better understand and resolve challenges and conflicts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Bering
Together, we will:
Try to get to the root cause of issues, process, accept, work through them, and learn coping skills to help manage emotions/reactions. We will talk, collaborate, and work together to help you better understand and resolve challenges and conflicts.
Something to know about my approach is:
Each client is unique and will have unique needs; there is no "one size fits all" approach. Mindfulness, Cognitive Behavioral Therapy, and talk therapy are very effective in helping recognize issues, work through them, and be able to manage them.
FOCUS AREAS:
- Abandonment Issues
- Anger
- Anxiety
- Bisexuality
- Depression
- Domestic Violence
- Gay
- Lesbian
- Men
- Personal Growth
- Relationships
- Situational Stress
- Trauma
- Veterans/Military Families
- Women
- Women Veterans
Candance Gilberstadt
Together, we will:
After our first session, you'll feel hopeful and relieved. We'll use CBT and mindfulness techniques to help you cope with overwhelm. You'll gain insight into your thought patterns and understand how they affect your balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCandance Gilberstadt
Together, we will:
After our first session, you'll feel hopeful and relieved. We'll use CBT and mindfulness techniques to help you cope with overwhelm. You'll gain insight into your thought patterns and understand how they affect your balance.
Something to know about my approach is:
I use Cognitive Behavior Therapy (CBT) to help you understand how your thoughts impact your well-being. By combining CBT with mindfulness techniques, I can provide hope and relief, leading to a healthier and more balanced state. For clients who have experienced trauma, I also incorporate Trauma Focused CBT (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients understand how trauma affects their daily lives and teach them healthy coping skills to minimize its negative effects.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Social Anxiety
- Trauma
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