Zandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyZandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
Something to know about my approach is:
I combine CBT, Motivational Interviewing, and solution focused interventions to help individuals with depression, anxiety, substance use, and other mental health issues. I focus on developing personalized coping strategies to improve their well-being.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Social Anxiety
- Spirituality
LaKetia Baker
Together, we will:
Together, we will explore your experiences and emotions to create a brave space for you to heal. I use various techniques, including cognitive-behavioral therapy, mindfulness, and trauma-focused therapy, to help you overcome the effects of trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaKetia Baker
Together, we will:
Together, we will explore your experiences and emotions to create a brave space for you to heal. I use various techniques, including cognitive-behavioral therapy, mindfulness, and trauma-focused therapy, to help you overcome the effects of trauma.
Something to know about my approach is:
I use a holistic approach, helping you identify the negative beliefs and behaviors holding you back from living your best life. We will work together to create a personalized plan for your healing.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Domestic Violence Survivors
- Marriage
- Premarital Counseling
- Self-Esteem
- Self-Worth
- Sexual Trauma
- Trauma
Connie Wolf
Together, we will:
Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyConnie Wolf
Together, we will:
Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.
Something to know about my approach is:
My approach factors in all the unique qualities that make each client who they are. I want to hear my client’s story and how they have been affected by their experiences in order to help bring the change they desire in their life.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Adults
- Anger
- Anticipatory Grief
- Anxiety
- Anxiety Management
- Boundaries
- Career
- Caregivers
- Childhood Trauma
- Christian Counseling
- Christian Women
- College Students
- Communication Skills
- Confidence
- Dating and Romance
- Depression
- Divorce and Separation
- Emotional Regulation
- Finding Meaning or Purpose
- Friendships
- Generalized Anxiety Disorder
- Goals/Accountability
- Grief
- Grief from Losing a Pet
- High-Functioning Anxiety
- Infidelity
- Insomnia and Sleep Problems
- Job Stress
- Life Adjustment
- Life Changes
- Loneliness
- Middle Age
- Mid-Life Issues
- Negative Self-Talk
- New Parent
- Overwhelm
- Postpartum
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Sadness
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Self-Image
- Self-Worth
- Single Parents
- Situational Stress
- Social Anxiety
- Social Skills
- Starting College
- Stress
- Surgery
- Trust Issues
- Women
- Work-Life Balance
- Workplace Issues
- Work Stress
- Worrying
- Young Adults
- Young Professionals
- Young Women
Nick Raines
Together, we will:
I allow clients to discuss whatever they are comfortable sharing. I like to collaborate with my clients and establish goals, based on the reason they came to therapy and other issues the client may not be aware of but, could be hindering growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNick Raines
Together, we will:
I allow clients to discuss whatever they are comfortable sharing. I like to collaborate with my clients and establish goals, based on the reason they came to therapy and other issues the client may not be aware of but, could be hindering growth.
Something to know about my approach is:
My approach is a person-centered and from a strength perspective. I like to collaborate and set goals together with my clients and acknowledge and validate their development and healing throughout their therapeutic journey.
FOCUS AREAS:
- Anxiety
- Confidence
- Couples
- Depression
- Generalized Anxiety Disorder
- Self-Acceptance
- Self-Esteem
- Self-Regulation
Cara Boileau
Together, we will:
Get to the root of your problems by building on your insight and inner strengths. We will work together to create goals that empower you with practical skills and knowledge, find meaning and purpose in your life, and create a sense of peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCara Boileau
Together, we will:
Get to the root of your problems by building on your insight and inner strengths. We will work together to create goals that empower you with practical skills and knowledge, find meaning and purpose in your life, and create a sense of peace.
Something to know about my approach is:
My goal is to create a collaborative and safe space for healing where you feel seen, heard, and understood. I aim to meet you where you are and focus on you as a whole-person rather than your symptoms.
FOCUS AREAS:
- Attachment Issues
- Complex PTSD (C-PTSD)
- Confidence
- Disenfranchised Grief
- Dissociation
- High-Functioning Anxiety
- Self-Worth
- Trauma
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