Help you find your peace and meaning in life.
Help you find your peace and meaning in life.
I work from a trauma informed point of view.
My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.
My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.
My approach begins with the understanding that I am an advocate for the values of self-determination and autonomy. It is because I have great respect for the dignity and worth of all people that I am able to come alongside you on this journey.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.
talk about anything and everything you want and need to process through. We will navigate tough emotions together and find the best coping skills for you. If silence is needed, we will welcome it. Profanity is welcome. No topic is off limits.
talk about anything and everything you want and need to process through. We will navigate tough emotions together and find the best coping skills for you. If silence is needed, we will welcome it. Profanity is welcome. No topic is off limits.
I will always tailor therapy to your needs as a collaborator. I believe you are the expert of your life. Whether you need to be heard and want to work your own thoughts out with talk therapy, or want a more directive approach, I am here to help you!
Shantala offers several different treatment approaches fitted to address the rising trend in depression and anxiety, behavioral concerns, parenting, relational issues, grief and loss, social and financial strain, and adjustment disorders. These treat
Shantala offers several different treatment approaches fitted to address the rising trend in depression and anxiety, behavioral concerns, parenting, relational issues, grief and loss, social and financial strain, and adjustment disorders. These treat
Shantala has over 20 years experience working with individuals, families and children, and has worked as a guidance counselor and mental health counselor for Orange County Public Schools for 14 years. As she expanded her experience with children and