Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.
Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.
I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
discuss your situation, confront limiting beliefs, and create a plan for addressing symptoms when they happen.
discuss your situation, confront limiting beliefs, and create a plan for addressing symptoms when they happen.
I combine several evidence-based practices to teach you to understand what is happening and take steps toward improvement.
Explore the issues and create a plan for a healthier, more positive you.
Explore the issues and create a plan for a healthier, more positive you.
I like to use a client centered, solution focused approach. I believe the relationship between therapist and client is very important.
Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.
Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.
What sets me apart is that I'm a combat veteran and trauma survivor. I struggled in ways like too many of us do. That's why this isn't "Just a job" for me. I get it, and I can meet you where you are because I've walked in those shoes myself.
At the end of the day, everything connects. We will bring things out to awareness. We will work on wellness. We will work on healing. We will work on re discovering your authentic self.
At the end of the day, everything connects. We will bring things out to awareness. We will work on wellness. We will work on healing. We will work on re discovering your authentic self.
My approach is relational. We will work together as a team to bring things out to awareness and figure things out together. I am here to hear your story because it matters. Everyone deserves to be seen and every deserves to be heard. Let's heal!