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Find Solutions Focused Therapy Therapists & Counselors in Palm Beach Gardens, FL.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Palm Beach Gardens, the suburbs of Palm Beach Gardens, other nearby places such as West Palm Beach, Boynton Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Palm Beach Gardens, FL Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (160 total therapists)
Showing 1 - 5 (160 total therapists)
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Picture of Whitney Leon, mental health therapist in Florida
Whitney Leon
Together, we will:

We will work to relieve painful emotional symptoms, and then we will explore underlying issues, beliefs, and patterns that may be contributing. We will do this by way of evidence based interventions and client-centered relationship building.


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Picture of Whitney Leon, mental health therapist in Florida
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Are We a Match?

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Together, we will:

We will work to relieve painful emotional symptoms, and then we will explore underlying issues, beliefs, and patterns that may be contributing. We will do this by way of evidence based interventions and client-centered relationship building.

Something to know about my approach is:

I work to create a safe space for clients to talk about what might be hard to express. I use evidence-based approaches along with client-centered relationship building.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Coping Skills
  • Divorce and Separation
  • Family Conflict
  • Family of Origin
  • Grief
  • Kink
  • LGBTQ+
  • Life Transitions
  • Major Depressive Disorder
  • Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Religious Trauma
  • Self-Worth
  • Spirituality
  • Transgender
  • Trauma
  • Work Stress
Read more about me
Whitney Leon remote and phone therapy in Florida
Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
Debbie Cherry
Together, we will:

Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.


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Are We a Match?

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Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.

Something to know about my approach is:

Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Bisexuality
  • Career Counseling
  • Coming Out
  • Commitment Issues
  • Communication Skills
  • Compulsive Sexuality/Hypersexuality
  • Connection
  • Conscious Uncoupling
  • Co-Parenting
  • Coping Skills
  • Corporate Leaders
  • Couples
  • Couples Sex Therapy
  • Developing Secure Attachment
  • Engagement
  • Entrepreneurial Women
  • Entrepreneurs
  • Executive Coaching
  • Families
  • Gay
  • Healing From Relationships
  • Interpersonal Difficulties
  • Leadership Development
  • Lesbian
  • Low Sex Drive
  • Marriage
  • Mindfulness
  • Mixed Orientation Relationships
  • New Parent
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Parenting Style Mismatch
  • Premarital Counseling
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Stepfamilies
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Debbie Cherry remote and phone therapy in California, Florida, Texas
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Picture of Syma Khan, mental health therapist in Florida
Syma Khan
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.


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Are We a Match?

Take Our Survey
Picture of Syma Khan, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.

Something to know about my approach is:

I provide personalized care and use the most current evidence-based therapeutic approaches along with psychoeducation for successful long-term recovery. I specialize in EMDR Training to resolve painful emotional trauma.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Syma Khan remote and phone therapy in Florida
Picture of Amber Priestley , mental health therapist in Florida, Minnesota, Wisconsin
Amber Priestley
Together, we will:

Explore your problems/goals that brought you to therapy and partner with you on the journey to mental wellness.


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Are We a Match?

Take Our Survey
Picture of Amber Priestley , mental health therapist in Florida, Minnesota, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your problems/goals that brought you to therapy and partner with you on the journey to mental wellness.

Something to know about my approach is:

In therapy, I’m completely focused on your needs and want to listen to your story. Together, we work on areas/goals you want to achieve. I tend to be concrete, share insight, and love sharing tools and resources clients may find helpful.

FOCUS AREAS:
  • Anxiety Disorders
  • Conscious Uncoupling
  • Couples
  • Depression
  • Empowering Women
  • Entrepreneurial Women
  • Family Conflict
  • Infidelity
  • Relationships
  • Women
Read more about me
Amber Priestley  remote and phone therapy in Florida, Minnesota, Wisconsin
Picture of Michelle Galloway, mental health therapist in Florida
Michelle Galloway
Together, we will:

Through psychotherapy with me, clients navigate life’s challenges, find emotional clarity and build resilience in a supportive and empowering partnership.


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Picture of Michelle Galloway, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Through psychotherapy with me, clients navigate life’s challenges, find emotional clarity and build resilience in a supportive and empowering partnership.

Something to know about my approach is:

Clients in therapy with me find a supportive, non-judgmental environment to explore their emotions, gain insights and foster personal growth.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Recovery
  • Substance Use Disorders
  • Trauma
Read more about me
Map in West Palm Beach, Florida for Michelle Galloway therapy location.
14.4 miles from you