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Find Work-Life Balance Therapists & Counselors in Palm Beach Gardens, FL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Palm Beach Gardens, the suburbs of Palm Beach Gardens, other nearby places such as West Palm Beach, Boynton Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Palm Beach Gardens, FL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (399 total therapists)
Showing 1 - 5 (399 total therapists)
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Picture of Marianela Pena-Martinez , mental health therapist in Florida
Marianela Pena-Martinez
Together, we will:

work on discovering effective ways to regain control over problems that can be changed while finding acceptance for those that cannot. My goal is that you become empowered to create more joy in your life.


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Picture of Marianela Pena-Martinez , mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

work on discovering effective ways to regain control over problems that can be changed while finding acceptance for those that cannot. My goal is that you become empowered to create more joy in your life.

Something to know about my approach is:

as therapy deepens, my clients increasingly become more aware and empowered in their lives as they acquire a new understanding of their issues and find effective ways to deal with them.

FOCUS AREAS:
  • Coping Skills
  • Grief
  • Life Transitions
  • Mindfulness
  • Parent-Child Relationship
  • Relationships
Read more about me
Marianela Pena-Martinez  remote and phone therapy in Florida
Picture of Jon Soileau, mental health therapist in Colorado, Florida, Kansas, Missouri
Jon Soileau
Together, we will:

Together, we will explore how your feelings, emotions, thoughts, and experiences, and how past experiences affect your life today. Insight is gained into presenting symptoms and patterns of behavior that were initially what brought you to see me.


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Are We a Match?

Take Our Survey
Picture of Jon Soileau, mental health therapist in Colorado, Florida, Kansas, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore how your feelings, emotions, thoughts, and experiences, and how past experiences affect your life today. Insight is gained into presenting symptoms and patterns of behavior that were initially what brought you to see me.

Something to know about my approach is:

I pull from Attachment, Experiential, Emotion-focused, Relational, and contemporary psychoanalytic theories to help with feelings, thoughts, behaviors, and patterns that cause you distress.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Attachment Issues
  • Behavioral Issues
  • Behavior Change
  • Bipolar Disorder
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Confidence
  • Depression
  • Developing Secure Attachment
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Personality Disorders
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Self-Esteem
  • Self-Worth
  • Stress
  • Working Professionals
Read more about me
Jon Soileau remote and phone therapy in Colorado, Florida, Kansas, Missouri
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Picture of Ksenia Kogan, mental health therapist in Florida
Ksenia Kogan
Together, we will:

Together, let’s create a treatment plan specially designed for you. And, using therapies like EMDR, process the disturbing memories holding you back and help you let go of your pain once and for all.


View Profile

Are We a Match?

Take Our Survey
Picture of Ksenia Kogan, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, let’s create a treatment plan specially designed for you. And, using therapies like EMDR, process the disturbing memories holding you back and help you let go of your pain once and for all.

Something to know about my approach is:

As a trauma therapist, I believe that it is crucial to provide a warm and non-judgmental environment for the clients to share their experiences, decrease emotional intensity, and find inner strengths to achieve overall well-being.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Major Depressive Disorder
  • Mood Disorders
  • Panic Attacks
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Sexual Trauma
  • Stress
  • Trauma
  • Veterans/Military Families
  • War Trauma
Read more about me
Ksenia Kogan remote and phone therapy in Florida
Picture of Deborah Soares, mental health therapist in Florida
Deborah Soares
Together, we will:

We'll work to help you understand and accept all the parts of yourself - even the ones you find difficult. In therapy you can show up just as you are. You won’t need to sensor what you say during sessions. You’ll still be you but with new skills.


View Profile

Are We a Match?

Take Our Survey
Picture of Deborah Soares, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work to help you understand and accept all the parts of yourself - even the ones you find difficult. In therapy you can show up just as you are. You won’t need to sensor what you say during sessions. You’ll still be you but with new skills.

Something to know about my approach is:

I'll tailor therapy to your unique needs and together we'll find out what works best for you. I provide support, safety and accountability to help you reach your goals so you can thrive. Likely there will be some hard work and also plenty of fun.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • High-Functioning Depression
  • Panic Attacks
  • Parenting Children With ADHD
  • Relationship Trauma
  • Stress-Related Disorders
  • Teen Anxiety
  • Trauma
  • Work-Life Balance
Read more about me
Deborah Soares remote and phone therapy in Florida
Picture of Akilah Yates, mental health therapist in Florida, Illinois
Akilah Yates
Together, we will:

I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.


View Profile

Are We a Match?

Take Our Survey
Picture of Akilah Yates, mental health therapist in Florida, Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.

Something to know about my approach is:

My approach focuses on your strengths to ascend your personal growth. We are required to adapt to the various obstacles that we come across. My goal is to make sure that you are equipped to handle life. I pride myself on being personable.

FOCUS AREAS:
  • Anxiety
  • Career
  • Career Counseling
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Coaching
  • College Students
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Financial Stress
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Meditation
  • Mindfulness
  • Overachievers
  • Persistant Depressive Disorder
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Reactive Attachment Disorder
  • Seasonal Depression
  • Self-Esteem
  • Social Anxiety
  • Spirituality
Read more about me
Akilah Yates remote and phone therapy in Florida, Illinois