Leah Cordero
Together, we will:
Acknowledge, navigate through and overcome negative patterns of thought and behavior that often lead to depression/ anxiety symptoms, social isolation, generational family trauma and low self-worth using a holistic, trauma-informed approach.
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Take Our SurveyLeah Cordero
Together, we will:
Acknowledge, navigate through and overcome negative patterns of thought and behavior that often lead to depression/ anxiety symptoms, social isolation, generational family trauma and low self-worth using a holistic, trauma-informed approach.
Something to know about my approach is:
I describe my therapy style as integrative with a focus on: *EMDR & Inner Child Work *Cognitive Behavioral Therapy (identifying conditioned thinking & dysfunctional patterns) *Mindfulness (non-judgmental self love, incorporating mind, body & soul)
FOCUS AREAS:
- Anxiety
- Boundaries
- Career
- Confidence
- Conflict Resolution
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Holistic Wellness
- Identity
- Inner Child
- Intergenerational Trauma
- Parenting Skills
- Personal Growth
- Self-Compassion
- Self-Esteem
- Self-Worth
- Sexual Trauma
- Stress
- Toxic Families
Candance Gilberstadt
Together, we will:
After our first session, you'll feel hopeful and relieved. We'll use CBT and mindfulness techniques to help you cope with overwhelm. You'll gain insight into your thought patterns and understand how they affect your balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCandance Gilberstadt
Together, we will:
After our first session, you'll feel hopeful and relieved. We'll use CBT and mindfulness techniques to help you cope with overwhelm. You'll gain insight into your thought patterns and understand how they affect your balance.
Something to know about my approach is:
I use Cognitive Behavior Therapy (CBT) to help you understand how your thoughts impact your well-being. By combining CBT with mindfulness techniques, I can provide hope and relief, leading to a healthier and more balanced state. For clients who have experienced trauma, I also incorporate Trauma Focused CBT (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients understand how trauma affects their daily lives and teach them healthy coping skills to minimize its negative effects.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Social Anxiety
- Trauma
Britany Wise
Together, we will:
explore your inner landscape, uncover patterns and narratives that shape your experiences; and work towards cultivating resilience, fostering self-compassion, and empowering you to create meaningful change in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBritany Wise
Together, we will:
explore your inner landscape, uncover patterns and narratives that shape your experiences; and work towards cultivating resilience, fostering self-compassion, and empowering you to create meaningful change in your life.
Something to know about my approach is:
I incorporate a multitude of modalities into my work because I aim to address the multidimensional aspects of human experience, encompassing the mind, body, and spirit.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Relationship Conflict
- Stress
- Trauma
Janelle Perritte
Together, we will:
Janelle creates a safe space where clients feel understood and supported. Whether navigating life's challenges or exploring personal growth, her nurturing guidance and practical strategies empower individuals to thrive.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanelle Perritte
Together, we will:
Janelle creates a safe space where clients feel understood and supported. Whether navigating life's challenges or exploring personal growth, her nurturing guidance and practical strategies empower individuals to thrive.
Something to know about my approach is:
Experience therapy that feels like chatting with a trusted friend. Drawing from evidence-based therapeutic approaches, she combines compassion with proven techniques to guide individuals through their journey towards healing and self-discovery.
FOCUS AREAS:
- Anxiety Disorders
- Combat Trauma
- Depression
- Distress Tolerance
- Post Traumatic Stress Disorder (PTSD)
- Situational Stress
- Trauma
Kate Hoover
Together, we will:
We'll help you feel less overwhelmed and more in aligned with the "you" you like to be. We'll discover which tools help you feel more resilient, empowered, and able to navigate strong emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Hoover
Together, we will:
We'll help you feel less overwhelmed and more in aligned with the "you" you like to be. We'll discover which tools help you feel more resilient, empowered, and able to navigate strong emotions.
Something to know about my approach is:
I combine talk therapy with mindful somatic awareness. Which can look like: we discuss your concern to figure out what's working and what's in the way. We also observe how your body responds to the concern (stress, etc.) to deepen our understanding.
FOCUS AREAS:
- Depression
- Faith and Spirituality
- High-Functioning Anxiety
- Life Transitions
- Relational Trauma
- Relationship Distress
- Stress
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