Explore your personal needs and help you work towards the best outcome for you possible. You are safe with us. You are important to us. Your information will never be compromised like some of the major corporations. A live person is always available.
Explore your personal needs and help you work towards the best outcome for you possible. You are safe with us. You are important to us. Your information will never be compromised like some of the major corporations. A live person is always available.
I own ALL WAYS MENTAL HEALTH CARE LLC, an intimate private practice with over a dozen well-qualified and vetted therapists. Our trained staff will match you with the best therapist or you can check out our website and decide for yourself.
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Help you feel good in your own skin! :)
Help you feel good in your own skin! :)
I am very eclectic, meaning that I pull from a wide variety of techniques depending on what my client's needs are. I have been in the field since 1999 so I have a very wide range of experience to pull from to help my clients
We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.
We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.
I'm a therapist who works from a whole person perspective. I want to hear about all the areas of your life to identify where things are intersecting and where growth can happen. I shift between several modalities depending on your needs.