Together, we will discuss motivations, conflicts, emotions, memories, and stumbling blocks.The goal is to feel better, to develop healthier relationships, and to cope successfully.
Together, we will discuss motivations, conflicts, emotions, memories, and stumbling blocks.The goal is to feel better, to develop healthier relationships, and to cope successfully.
Our aim is not only to alleviate immediate concerns but also to foster personal growth and resilience. I help clients to untangle their inner worlds.
As your therapist, I bring authenticity, empathy, and responsibility to our sessions. I'll support you wherever you are, helping you recognize your strengths and guiding you towards achieving your objectives.
As your therapist, I bring authenticity, empathy, and responsibility to our sessions. I'll support you wherever you are, helping you recognize your strengths and guiding you towards achieving your objectives.
I believe in the power of Strength Based methods and the idea that you know yourself better than anyone else. I also incorporate Cognitive Behavioral Therapy and Behavioral Therapy into my approach.
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.
Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.
I will meet you where you are on your journey today to work towards a better tomorrow. Not everyone's Journey looks the same or has the same challenges - it is not supposed to - after all we are unique individuals.
collaborate to devise goals that are meaningful and impactful to you.
collaborate to devise goals that are meaningful and impactful to you.
I am a very empathetic and open clinician. I offer medication management services in a conservative manner, to assist with prolonged or moderate-severe symptoms. I actively listen and provide supportive therapy.