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I provide a safe and trusting environment while focusing on the concerns that are bothering you. While working with me you can let go of what has been holding you back and focus on the journey ahead. We are in this together!
I provide a safe and trusting environment while focusing on the concerns that are bothering you. While working with me you can let go of what has been holding you back and focus on the journey ahead. We are in this together!
My ability to use counseling and coaching methods have proven helpful in working with people with addiction, depression, anxiety, anger, low self-esteem, and life transition difficulties. I am fluent in Haitian-Créole.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.
We'll identify patterns that may be keeping you stuck, and work to develop strategies to overcome these obstacles. If you’re looking for someone who will kindly “call you out”, you’ve come to the right place.
We'll identify patterns that may be keeping you stuck, and work to develop strategies to overcome these obstacles. If you’re looking for someone who will kindly “call you out”, you’ve come to the right place.
My approach is friendly, down-to-earth, and relatable. I’m here to create a space where you can feel comfortable being yourself, and where we can work together to create real lasting change in your life.
Together, we'll explore lifespan therapies, creating a comfortable, non-judgmental space. Clients of all ages can build insight and address current challenges.
Together, we'll explore lifespan therapies, creating a comfortable, non-judgmental space. Clients of all ages can build insight and address current challenges.
As a clinician, I offer DBT, CBT, and multicultural counseling for your self-development. My goal is to provide tools and support for navigating life's challenges and achieving personal goals.