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Find Self Harm Therapists & Counselors in Palm Coast, FL.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Palm Coast, the suburbs of Palm Coast, other nearby places such as Daytona Beach, Sanford, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Palm Coast, FL Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Camden  Huber, mental health therapist in Florida
Camden Huber
Together, we will:

Heal emotional wounds, explore the shadow self, and create intrinsic safety and learn to regulate your nervous system. You’ve done the hardest part already, which is surviving, now let’s grow through the hurt and live your best authentic self.


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Picture of Camden  Huber, mental health therapist in Florida
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Together, we will:

Heal emotional wounds, explore the shadow self, and create intrinsic safety and learn to regulate your nervous system. You’ve done the hardest part already, which is surviving, now let’s grow through the hurt and live your best authentic self.

Something to know about my approach is:

I specialize in trauma and anxiety using EMDR and IFS, so lots of somatic processing and parts work- you’re going to be best friends with your inner child at the end 🙂

FOCUS AREAS:
  • Borderline Personality
  • Complex Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Sexual Abuse
Read more about me
Camden  Huber remote and phone therapy in Florida
Picture of Ashley Harlan, mental health therapist in Florida, Pennsylvania
Ashley Harlan
Together, we will:

I specialize in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety.


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Picture of Ashley Harlan, mental health therapist in Florida, Pennsylvania
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Together, we will:

I specialize in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety.

Something to know about my approach is:

My aim is to create a safe and comfortable space for my clients to utilize in whichever way they wish. I love incorporating humor into the therapy space and pride myself as being non-judgmental and open-minded. I am also LGBTQIA+ affirmative.

FOCUS AREAS:
  • Addictions
  • Adolescent Risk Behaviors
  • Anxiety
  • Confidence
  • Depression
  • Life Transitions
  • Self-Esteem
  • Self-Harm
  • Trauma
Read more about me
Ashley Harlan remote and phone therapy in Florida, Pennsylvania
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Picture of Adrianna Crouch, mental health therapist in Florida, Indiana, Maryland
Adrianna Crouch
Together, we will:

create the best treatment plan for your individual needs. I firmly believe that each client is the expert on their own life and my role is to help them become a more confident expert on how to meet their goals.


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Picture of Adrianna Crouch, mental health therapist in Florida, Indiana, Maryland
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Together, we will:

create the best treatment plan for your individual needs. I firmly believe that each client is the expert on their own life and my role is to help them become a more confident expert on how to meet their goals.

Something to know about my approach is:

I utilize cognitive behavioral therapies (i.e., ACT, CBT, & DBT) to help my clients, integrating these evidence-based practices based on the needs of each individual in a virtual setting. I also integrate other approaches for overall wellness.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Manic Depression
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Suicidal Ideation
Read more about me
Adrianna Crouch remote and phone therapy in Florida, Indiana, Maryland
Picture of Omar Ali, mental health therapist in Florida, South Carolina, Vermont
Omar Ali
Together, we will:

work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.


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Picture of Omar Ali, mental health therapist in Florida, South Carolina, Vermont
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Take Our Survey
Together, we will:

work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.

Something to know about my approach is:

when conducting therapy sessions, I utilize a collaborative, evidence-based approach tailored to each client's unique challenges and problems.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Distress Tolerance
  • Emotional Regulation
  • Mood Disorders
  • Relationship Distress
  • Sexuality
  • Suicidal Ideation
  • Transgender
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Omar Ali remote and phone therapy in Florida, South Carolina, Vermont
Picture of Linnea Michaels, mental health therapist in Connecticut, Florida, New Jersey, New York
Linnea Michaels
Together, we will:

explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.


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Are We a Match?

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Picture of Linnea Michaels, mental health therapist in Connecticut, Florida, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.

Something to know about my approach is:

I am a licensed psychotherapist working with adults facing challenges with everyday life. I focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems).

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Personality Disorders
  • Suicidal Ideation
Read more about me
Linnea Michaels remote and phone therapy in Connecticut, Florida, New Jersey, New York