Find Worry Therapists & Counselors in Palm Coast, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Palm Coast, the suburbs of Palm Coast, other nearby places such as Daytona Beach, Sanford, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Palm Coast, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (622 total therapists)
Showing 1 - 5 (622 total therapists)
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Picture of Loris McCorvey, mental health therapist in Florida
Loris McCorvey
Together, we will:

Through my work, I have developed a deep understanding of the challenges faced by individuals struggling with trauma, abuse, loss and grief, self-esteem and image issues, dependency, and more. My goal is to find the therapy technique that will best.


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Picture of Loris McCorvey, mental health therapist in Florida
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Together, we will:

Through my work, I have developed a deep understanding of the challenges faced by individuals struggling with trauma, abuse, loss and grief, self-esteem and image issues, dependency, and more. My goal is to find the therapy technique that will best.

Something to know about my approach is:

A dedicated therapist with extensive experience. Empowering clients, leveraging strengths. Evidence-based practice, specializing in diverse behavioral and mental health issues. Tailoring approach, respecting cultural diversity for inclusive healing.

FOCUS AREAS:
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Disorders
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Emotional Disturbance
  • Friendships
  • Grief
  • Identity
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
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Loris McCorvey remote and phone therapy in Florida
Picture of Thomas Hanna, mental health therapist in Florida
Thomas Hanna
Together, we will:

Unravel the unique challenges you face, creating a roadmap for healing and self-discovery. Leveraging proven techniques and insights, we’ll work to identify triggers, foster resilience, and develop coping strategies tailored to your specific journey.


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Picture of Thomas Hanna, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unravel the unique challenges you face, creating a roadmap for healing and self-discovery. Leveraging proven techniques and insights, we’ll work to identify triggers, foster resilience, and develop coping strategies tailored to your specific journey.

Something to know about my approach is:

I am deeply rooted in empathy, understanding, and science. I use multiple theoretical orientations and techniques such as person centered, cognitive behavioral, neuropsychology, mindfulness, and solution focused brief therapy.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Confidence
  • Coping Skills
  • Faith/Religious Deconstruction
  • Grief
  • Kink
  • Panic Attacks
  • Polyamory
  • Religious Trauma
  • Self Care
  • Self-Esteem
  • Spiritual Trauma
  • Stress
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Thomas Hanna remote and phone therapy in Florida
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Picture of Mateja (Matty)  Petje, mental health therapist in Florida, New York
Mateja (Matty) Petje
Together, we will:

Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.


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Picture of Mateja (Matty)  Petje, mental health therapist in Florida, New York
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Together, we will:

Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.

Something to know about my approach is:

I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as Ketamine-assisted psychotherapy, hypnosis, NLP, yoga, and meditation.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Behavioral Disorders
  • Childhood Abuse or Neglect
  • Coaching
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Entrepreneurial Women
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Holistic Wellness
  • Insomnia and Sleep Problems
  • Loneliness
  • Meditation
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • Persistant Depressive Disorder
  • Self-Worth
  • Spirituality
  • Therapist for Other Therapists
  • Trauma
  • Women
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Mateja (Matty)  Petje remote and phone therapy in Florida, New York
Picture of Tina  Cole, mental health therapist in Florida, Pennsylvania
Tina Cole
Together, we will:

discuss how your life is going and help identify how you'd like to feel, discuss progress, and if you are getting value from our sessions. I will ask a lot of questions, and will not give you the answers, but will help you find them.


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Picture of Tina  Cole, mental health therapist in Florida, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss how your life is going and help identify how you'd like to feel, discuss progress, and if you are getting value from our sessions. I will ask a lot of questions, and will not give you the answers, but will help you find them.

Something to know about my approach is:

I am trained in Brainspotting, level 2, this is my most used technique. This is a focused mindfulness using a fixed eye position that is gentle and powerful. This takes therapy to a somatic/body based approach, as talk therapy is not always enough.

FOCUS AREAS:
  • Autoimmune Disorders
  • Childhood Trauma
  • Depression
  • Grief
  • High Anxiety
  • Self-Acceptance
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Tina  Cole remote and phone therapy in Florida, Pennsylvania
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
Read more about me
Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...