Identify your main concerns, review your history for patterns, tap into your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.
Identify your main concerns, review your history for patterns, tap into your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.
Together we identify the life patterns, thoughts, and behaviors that have you stuck. Growth exercises are offered between visits to help you feel get relief more quickly. Custom-tailored care is provided in a real, gently direct & compassionate way.
help you to feel your best possible self and deeply explore any underlying issues.
help you to feel your best possible self and deeply explore any underlying issues.
I believe in being honest and direct yet gentle. Respect is something everyone deserves. Therefore, even when I must be candid, I approach each situation with a gentle spirit, not to embarrass my clients or make them feel ashamed in any way whatsoeve
Together, we will work to identify the root cause(s) of what brings you to therapy. This road can be tough at times, but my goal is to listen to you, be curious about your goals and help you forge a path forward into growth and healing.
Together, we will work to identify the root cause(s) of what brings you to therapy. This road can be tough at times, but my goal is to listen to you, be curious about your goals and help you forge a path forward into growth and healing.
I do not to use 'cookie-cutter' approaches, rather I value my clients as individuals and appreciate their uniqueness. Becaue of this belief, I like to actively engage with my clients, creating a collaborative environment towards goals and solution.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
The table is open however life themes, patterns, and cycles that seem to repeat. Also, the exploration of relationships, career, and/or environments that are not in alignment and create stress.
The table is open however life themes, patterns, and cycles that seem to repeat. Also, the exploration of relationships, career, and/or environments that are not in alignment and create stress.
My approach is customized and integrative of behavioral and holistic methods and interventions. Also, I explore the past for relevancy to make connections to the present in order to break ineffective patterns.