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We'll work to help you understand and accept all the parts of yourself - even the ones you find difficult. In therapy you can show up just as you are. You won’t need to sensor what you say during sessions. You’ll still be you but with new skills.
We'll work to help you understand and accept all the parts of yourself - even the ones you find difficult. In therapy you can show up just as you are. You won’t need to sensor what you say during sessions. You’ll still be you but with new skills.
I'll tailor therapy to your unique needs and together we'll find out what works best for you. I provide support, safety and accountability to help you reach your goals so you can thrive. Likely there will be some hard work and also plenty of fun.
Work on issues like depression/anxiety, race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, and healing from past traumas. I specialize in exploring and processing childhood trauma.
Work on issues like depression/anxiety, race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, and healing from past traumas. I specialize in exploring and processing childhood trauma.
It is my goal to make sure you feel safe enough to be your truest self both in and out of our sessions. I use models such as psychodynamic therapy, client-centered therapy, and strengths-based therapy to help you reach your goals.
Identify your therapeutic goals while providing a safe space to process your thoughts and feelings.
Identify your therapeutic goals while providing a safe space to process your thoughts and feelings.
My approach is warm and friendly while still holding you accountable to your shared goals.
Build on your unique strengths and attain the personal growth you desire.
Build on your unique strengths and attain the personal growth you desire.
My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.