Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
One size does not fit all when it comes to therapy. We will explore the thoughts, feelings, and behaviors that have you the most "stuck." Behavior change comes when we understand the "what's" and the "why's" of those thoughts and emotions.
We will work on identifying personal goals you are trying to reach. We will face your fears, struggles & anything keeping you from thriving as you were designed to do . We will take what you are dealing with and turn it into opportunity and freedom.
We will work on identifying personal goals you are trying to reach. We will face your fears, struggles & anything keeping you from thriving as you were designed to do . We will take what you are dealing with and turn it into opportunity and freedom.
My approach is supportive, motivating, & creative. I will work with you closely to meet you where you are and guide you into the direction you want to go. If you are looking for someone to help you walk through this next season of life, I am here.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
Together we will work, to help provide you with tools to progress in your life to change and work on a new improved you.
Together we will work, to help provide you with tools to progress in your life to change and work on a new improved you.
I am empathetic in my style as growing and changing deserves to have a shared atmosphere. I believe therapy is a collaborative effort between both therapist and client and my style involves helping to arrive at insight.
At your session, you can expect to be treated with respect and given space to say what might be painful or scary. I will use my experience and training to help you learn to work through difficult emotions and thoughts.
At your session, you can expect to be treated with respect and given space to say what might be painful or scary. I will use my experience and training to help you learn to work through difficult emotions and thoughts.
I take a holistic approach to ensure you can learn to best cope with difficulties including depression, anxiety, trauma, and communication issues. Your body and brain are trying to help you - let's work together to understand how it is helping.