Find Worry Therapists & Counselors in Plantation, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Plantation, the suburbs of Plantation, other nearby places such as Davie, Sunrise, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Plantation, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (624 total therapists)
Showing 1 - 5 (624 total therapists)
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Picture of Cait Duncan, mental health therapist in Colorado, Florida
Cait Duncan
Together, we will:

We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.


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Picture of Cait Duncan, mental health therapist in Colorado, Florida
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Together, we will:

We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.

Something to know about my approach is:

I'm a therapist who works from a whole person perspective. I want to hear about all the areas of your life to identify where things are intersecting and where growth can happen. I mix in humor to balance the heavy and light.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Burnout
  • Depression
  • Life Changes
  • Relationship Distress
  • Relationships
  • Substance Use
  • Work-Life Balance
Read more about me
Cait Duncan remote and phone therapy in Colorado, Florida
Picture of Lauren  Craney , mental health therapist in Florida
Lauren Craney
Together, we will:

We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. For the struggles being faced, we will work as a team.


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Are We a Match?

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Picture of Lauren  Craney , mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. For the struggles being faced, we will work as a team.

Something to know about my approach is:

My purpose as a therapist is to help you along the path to a functional and fulfilling life. I incorporate CBT, mindfulness, strength-based, solution focused perspectives, and trauma informed methods into my practice. Connection is a key.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Family Dynamics
  • Geriatric
  • Life Adjustment
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Substance Use
  • Women
Read more about me
Lauren  Craney  remote and phone therapy in Florida
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Picture of Kyla Boice, mental health therapist in Florida, South Carolina
Kyla Boice
Together, we will:

I warmly invite you to share your personal interests, mental health challenges, and anything else you're facing. In a supportive and engaging environment, my goal is to build a strong rapport with you, ensuring you feel welcomed and understood.


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Picture of Kyla Boice, mental health therapist in Florida, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I warmly invite you to share your personal interests, mental health challenges, and anything else you're facing. In a supportive and engaging environment, my goal is to build a strong rapport with you, ensuring you feel welcomed and understood.

Something to know about my approach is:

Committed to providing a secure, impartial setting utilizing person-centered, CBT, narrative, compassion-focused, and emotional therapy techniques to address life's obstacles and promote well-being.

FOCUS AREAS:
  • Academic Issues
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Career Change
  • Coping Skills
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
  • Work Stress
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Kyla Boice remote and phone therapy in Florida, South Carolina
Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Olivia Kraus
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.


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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.

Something to know about my approach is:

By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Authenticity
  • Boundaries
  • Career Change
  • Communication Skills
  • Confidence
  • Cultural Identity
  • Depression
  • Emotional Intimacy
  • Families
  • Family Dynamics
  • Family of Origin
  • Feeling Stuck
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Interpersonal Difficulties
  • Intimacy
  • Life Transitions
  • Marriage
  • Men
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Professional Women
  • Relationships
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Spirituality
  • Stress
  • Tech Workers
  • Values
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
  • Young Women
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Olivia Kraus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Sammi Farber, mental health therapist in Arizona, Connecticut, Florida, Maryland, New York, Virginia
Sammi Farber
Together, we will:

I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!


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Are We a Match?

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Picture of Sammi Farber, mental health therapist in Arizona, Connecticut, Florida, Maryland, New York, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!

Something to know about my approach is:

Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Binge Eating
  • Bulimia
  • Depression
  • Disordered Eating
  • Drug Use
  • Eating Disorders
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
  • Trauma
Read more about me
Sammi Farber remote and phone therapy in Arizona, Connecticut, Florida, Maryland, New York, Virginia