acknowledge and honor all life experiences and feelings and consistently seek solutions rather than existing in problems. We will proactively employ various techniques to support ultimate health and wellness.
acknowledge and honor all life experiences and feelings and consistently seek solutions rather than existing in problems. We will proactively employ various techniques to support ultimate health and wellness.
solution focused. I work to develop awareness to support healthy changes. My desire is to inspire and empower clients to optimally manage their mental, spiritual, and physical health both individually and relationally.
Help you feel good in your own skin! :)
Help you feel good in your own skin! :)
I am very eclectic, meaning that I pull from a wide variety of techniques depending on what my client's needs are. I have been in the field since 1999 so I have a very wide range of experience to pull from to help my clients
We can embark on this transformative process together and work towards a future filled with hope, resilience, and personal growth.
We can embark on this transformative process together and work towards a future filled with hope, resilience, and personal growth.
I understand the unique challenges you face and am here to offer you guidance, validation, and a safe space to heal.
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.
We will release and transform patterning related to the traumas of living. Suffering can create repetitive patterns- mentally, physically, emotionally, spiritually, and energetically. Let's collaborate to help you find more ease and joy!
We will release and transform patterning related to the traumas of living. Suffering can create repetitive patterns- mentally, physically, emotionally, spiritually, and energetically. Let's collaborate to help you find more ease and joy!
My style is down-to-earth and eclectic-- humanistic, contemplative, and mindfulness-based. I will strive to understand and respect your journey and uniqueness of being, and find tools and strategies to nourish you on your path.